The Girl On A Bike, About Vanessa Ruck

The Cardo Systems discount code Packtalk Bold and Edge is my must have helmet accessory of choice

If you’re wondering about if intercoms are for you then this video will help answer that question – then use my Cardo Systems Discount code link. In my review I talk through why I choose to use intercoms from the safety, social and practical reasons, and then also discuss why the Cardo Systems Packtalk Bold is my helmet accessory of choice.

For Cardo Systems discount code use link HERE for 15% off Cardo https://cardosystems.rfrl.co/5gxzq and use code “TGOAB“

• 10% discount off Cardo FreecomX and Spirit line
• 25% discount off Cardo PACKTALK BOLD
• 25% discount off Cardo SLIM
• 25% discount off Cardo PACKTALK BLACK
• 10% discount off Cardo PACKTALK EDGE

Full Cardo Systems discount code on Packtalk Bold review for road, adv, off road, trials and hard enduro riding! You can also see the new Packtalk Black edition model here.

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You can also see my code over on Wethrift

Looking for a Carifit discount code to save on the ultimate babywearing fitness solution? I’ve got you. I’m Vanessa Ruck—The Girl On A Bike—and after becoming a mum to my daughter Skyla, Carifit has become a key part of my journey to feeling strong, confident, and connected again.

Use code THEGIRLONABIKE to get 15% off via this link:

www.getcarifit.com/discount/Thegirlonabike

What is Carifit?

Carifit is an award-winning babywearing fitness app and carrier system, designed specifically for postpartum mums. The app gives you physio-led, on-demand workouts you can do while babywearing, plus expert advice and a supportive community. It’s about healing, moving, and bonding—with your baby right there with you.

But it’s not just the workouts that make Carifit stand out… it’s the carrier too.

Why the Carifit Carrier is a Game-Changer

I’ve tried other baby carriers—and trust me, nothing compares to the Carifit carrier. This isn’t just a baby carrier. It’s a smart, research-driven, female-designed support system that respects both the mother’s and the baby’s body.

Here’s why I swear by it:

Incredibly ergonomic: It’s designed to distribute weight through your strongest muscle groups, protecting your back, shoulders and core—perfect for fitness and daily life. Effortless to use: No loose straps flapping about, no confusing buckles. You set it up once and it’s ready to go every time. Genius magnetic clips: Slightly magnetised and angled so they just work—even one-handed, even sleep-deprived, even mid-airport dash. Beautifully supportive for baby: Whether Skyla is facing in or out, the carrier gives her proper hip, neck and spine alignment—and I can see how comfortable and content she is. Built to last: From newborn snuggles to full-on toddler adventures, it grows with your child and never compromises on support. Tested in real life: We’ve done workouts, hiked, travelled through airports, even mowed the lawn together in it. It’s never let us down.

My Honest Carifit Experience as a New Mum

Skyla loves it. And so do I. This is hands-down the best carrier I’ve used—and I’ve tried the big-name rivals. Carifit just gets it.

Post-birth, I craved movement and connection. Carifit helped me feel strong again without pressure to “bounce back.” It’s realistic, energising, and gently restorative—something that fits into mum life, not around it.

Easy to do during nap windows No childcare needed Bonding and fitness rolled into one Expert physio backing to keep you safe Mental health support baked in

It’s helped me heal, grow, and stay active—without ever putting Skyla down.

How to Claim Your 15% Carifit Discount

It’s easy:

• Click www.getcarifit.com/discount/Thegirlonabike
• Pick your Carifit membership plan (monthly or yearly)
• Use Code THEGIRLONABIKE for 15% off Start your Carifit journey—workouts, bonding, and baby snuggles included

And a Gentle Word to Every Mum

Whether you’re breastfeeding, bottle-feeding, babywearing or not—there’s no single “right” way to mother. Carifit worked for me, and I share it in the hope it helps others. But whatever your path looks like, you are doing an amazing job.

Let’s Move, Heal & Grow—Together

This is more than fitness. It’s a celebration of strength, softness, and showing up—every day—for you and your baby.

Use THEGIRLONABIKE for 15% off at:

www.getcarifit.com/discount/Thegirlonabike

Let’s do this—one powerful, joy-filled babywearing moment at a time.

Looking for the best way to introduce your little one to the joy of two wheels? Strider Bikes are the ultimate balance bikes, designed to help kids develop confidence and coordination before transitioning to pedal bikes. And now, you can save money on your Strider purchase with my exclusive Strider Bikes discount code: get 8% off Strider Bikes via this link https://striderbikes.sjv.io/thegirlonabike

Save on Strider Balance Bikes with My Discount Code Link

As a passionate motorcyclist and adventure enthusiast, I know how important it is to start kids on the right path when it comes to riding. Strider Bikes offer the perfect introduction to two wheels, helping children as young as 18 months learn balance and steering without the need for stabilisers or training wheels.

To get a special discount on your order, simply use the code TGOAB at checkout when purchasing from Strider Bikes!

➡️ Shop Strider Bikes Now

Why Choose Strider Balance Bikes?

Strider is a leading brand in balance bikes, trusted by parents, cycling enthusiasts, and even professional riders. Here’s why Strider Bikes stand out:

• No Pedals, No Problem – Helps kids develop balance and coordination naturally.
• Lightweight & Durable – Easy for little ones to manoeuvre.
• Adjustable for Growth – Designed to fit kids from toddlers up to five years old.
• Boosts Confidence – Helps children transition seamlessly to pedal bikes.
• Fun & Adventure Ready – Perfect for parks, pavements, and off-road adventures.

Whether you’re a parent, grandparent, or guardian looking to get a child started on their cycling journey, Strider Bikes are a fantastic investment!

How to Use My Strider Bikes Discount Code

Getting your discount is easy! Just follow these steps:

1. Visit the official Strider Bikes website.

2. Choose your favourite Strider balance bike and any accessories.

3. Head to the checkout page.

4. You will automatically get 8% off Strider Bikes via this link https://striderbikes.sjv.io/thegirlonabike.

5. Enjoy your savings and get your little one rolling!

Strider Bikes – A Trusted Choice for Future Riders

Strider Bikes have been a game-changer for thousands of kids worldwide, including those in the motorsport and cycling community. By skipping the need for stabilisers, kids develop natural balance skills and are ready to transition to pedal bikes faster and with more confidence.

As someone who lives for two-wheel adventures, I love seeing kids start their riding journey with a solid foundation—and Strider Bikes are one of the best ways to do that!

Grab Your Strider Bike Discount Today!

Don’t miss out on this exclusive discount—use code link below for automatic 8% off at checkout to save on your order today!

➡️ Shop Now at Strider Bikes

More Discount Codes & Deals

Looking for other discounts? Check out my full discounts page for more exclusive offers on riding gear, accessories, and more!

Introducing The Crafty Addict’s Handmade Scrunchie Bracelets – the perfect accessory for breastfeeding mothers seeking both style and functionality. These innovative bracelets are designed to help you keep track of your breastfeeding sessions and hold your top away during feeding, ensuring a comfortable experience for both you and your baby.

Key Features:

• Breastfeeding Reminder: Wear the scrunchie bracelet on your wrist to remember which side you last nursed on, a simple yet effective method endorsed by many mothers.
• Clothing Clip Functionality: Use the bracelet to hold your top away during breastfeeding, providing easy access and added convenience.
• Handmade in the UK: Each scrunchie bracelet is lovingly crafted by The Crafty Addict, ensuring high-quality and unique designs.
• Stylish and Practical: Combining fashion with function, these bracelets are available in various colors and patterns to suit your personal style.

As a special offer, enjoy 10% off your purchase with the discount code VANESSA10. Don’t miss out on this opportunity to add a touch of handmade charm to your breastfeeding journey.

To explore more about The Crafty Addict’s creations, visit their Instagram page: https://www.instagram.com/thecraftyaddict44?igsh=MXdmam5iY3BodXZwbA==

Please note: Always ensure the scrunchie bracelet is used safely and does not pose a risk to you or your baby during use.

easySim discount code – 15% off 

With the amount of overseas travel I do and being on the road a lot, sim cards are one thing that has always been challenging. But not anymore. easySim is such a breeze, they provide a single cost-effective eSIM that covers most countries worldwide and can be connected in just a few minutes.  

Use the code TGOAB15 to receive 15% off any https://www.easysim.global/ data bundle.  

Compatible with all eSIM smartphones, it’s a time and money-saver, removing the need to buy a local sim upon arrival. Meaning you do not have to worry about misplacing your main sim. 

I have used EasySim in the following countries: 

• Andorra 
• Austria 
• Belize 
• Bolivia 
• Bosnia 
• Colombia 
• Croatia 
• England 
• France 
• Germany 
• Greece
• Hungary 
• Iceland 
• India 
• Italy 
• Liechtenstein 
• Mauritania 
• Monaco 
• Morocco 
• New Zealand 
• Norway 
• Poland 
• Portugal 
• Qatar 
• Romania 
• Sardinia 
• Senegal 
• Slovenia 
• Spain 
• Switzerland 
• The Gambia 
• Tunisia 
• Ukraine 
• USA 
• Wales 
• Western Sahara

From my own personal use, I recommend easySim for your international data needs, I can happily say that using easySim is hassle free and makes staying connected while travelling abroad that little bit easier.  

Simply choose your destination, select your data bundle, use my code, and you’re good to go. 

See more discount codes I have to offer

You can also see my code over on Wethrift

U Perform discount code – active collagen 25% off

With the long list of proven health benefits I am a daily taker of active collagen and did extensive research before going with U Perform. As a subscribed taker I am able to share a U Perform discount code for 10% with all my friends.

To use the U Perform discount code click here https://shop.u-perform.co.uk/r1m81 – 25% off subscriptions and 10% off one off orders.

Or use the U Perform discount code when you shop “UPVRUC10”

I have been taking active collagen every day and in just two weeks I could feel the benefits

More on U Perform and why you should use the U Perform discount

U Perform’s protein rich formula contains two science-led, evidence backed Bioactive Collagen Peptides^®, in a convenient 30ml dose at the lowest online price.

Using our vast experience in human physiology and sports performance, we wanted to create the best collagen product available at the lowest price, ensuring that you get visible results, which meant using bovine Bioactive Collagen Peptides^® in a great tasting gel for optimum absorption.

Our unique blend of two Bioactive Collagen Peptides^®, vitamins and minerals, contribute to the maintenance of ligaments & tendons, soft tissue repair, and protein synthesis. Recovery after exercise is essential for muscle and tissue repair and strength building, make Active Collagen part of your daily routine.

Not only does our collagen gel have a great tasting citrus flavour, we are also currently the most competitively priced from just £1.82 per day for 8000mg of Bioactive Collagen Peptides^® per sachet/day.

U Perform’s advanced Bioactive Collagen Peptides^® formula also contributes to the normal function of skin, hair, nails and bones. So not only will you feel great, you’ll look great.

You can also see this U Perform code over on WeThrift.

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