Motorcycle Balance Training – sock challenge

With the world increasingly joining the global fight against covid-19 and going into lock down. I’m finding ways to keep myself entertained at home, but also working to improve my bike fitness. I’m is determined that the time isolating at home can be used to improve our riding through working on balance.

The best bit? My challenges are all designed to be done with the items most of us have at home. No bike is needed!

Here is the first in my new series of balance training videos to help us all keep sane while isolating at home but also helping to progress our motorcycle training. Balance is a fundamental element to riding, especially when you start to hit more technical terrain.

Head over to my YouTube and make sure you hit subscribe to see future balance training videos.

Challenge on

So, how far can you make it? Are you a level 1, 2, 3 or 4 sock-bike balance master? Get out and try and be sure to tag us and @thegirlonabike in your videos!

The goal is to give us all some challenges, keep us fit and active, progress out motorcycle skills but also just keep us entertained!

If you’re new to my page – it’s more than just dirt bike riding and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on InstagramFacebook and YouTube, and www.thegirlonabike.com.

Latest Content

the girl on a bike vanessa ruck keynote speaker uk

Female keynote speaker UK – Vanessa Ruck

Vanessa Ruck - female keynote speaker UK Vanessa is a motorcycle rider, Keynote Speaker and Influencer. As a female keynote ...
Read More
the girl on a bike starting bike mechanics teng Tools

Top tips to starting motorcycle mechanics

Top tips to starting motorcycle mechanics As a home learned dabbling mechanic I know how intimidating getting started on bike ...
Read More
emma wolstenholme atlantic solo row air cadets 1

Solo female Atlantic rower – Emma Wolstenholme

Solo female Atlantic rower - Emma Wolstenholme Who’s that bad ass blonde I hear you ask? I’d like to introduce ...
Read More