Discounts

Strikingly discount code – 30% off

The Strikingly discount code for building your dream ecommerce website

Strikingly is the most loved website and ecommerce builder by entrepreneurs. We’ve launched 12+ million websites & online stores—and counting!

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For Strikingly discount code use https://www.strikingly.com/a/McB1Vz for 30% off your first payment.

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Latest content The Girl on a Bike in the Media

MCN: Woodrow – It’s like Wales’ very own answer to the Bike Shed

As seen in The MCN: During the pandemic, biker and filmmaker Tom Woodrow decided to put down his lens and chase another dream – creating a biker cafe and events space.

“We make Adventure Bike TV and Motorbike TV, and we’ve also done ‘Dakar Dreams’ with Danny John-Jules” says Tom. “But I’ve always fancied doing something like this. Our coffee is all from a local roaster. We did a blind taste test of 20 when we opened, and everyone picked this one! It’s a real nice exclusive for us.”

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And if you’re a local, the best part is you can become a Woodrow’s member for free drinks, free events, and access to a chilled-out exclusive area.
Elsewhere inside, there is plenty of bike kit on sale featuring the likes of Merlin, Rukka, MotoGirl and more, a barber taking bookings from Thursday to Saturday. But it’s the stacked events calendar of which Tom is most proud.

“During the winter we do ‘evening with’ events and invite people like Charlie Boorman, Vanessa Ruck, and the Sidecar Guys. We play some games too – there’s one where the guest has to answer questions with one-word answers while they draw their bikes. In the toilets there are loads of what look like kids drawings… they are our guests drawings!”

Woodrow’s host two bike nights a month complete with live music, RoSPA meets and more.

If you’re new to my page – it’s more than just dirt bike riding, Harleys and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life-changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on Threads, WhatsApp, InstagramFacebook, Tiktok and YouTube, and www.thegirlonabike.com.

Discounts

Physiolab discount code – £25 off

Physiolab discount code – £25 off “VR25”

Physiolab discount code VR25 giving £25 off any order at Physiolab.com

The Physiolab is a class 2a medical device for managing pain, swelling and inflammation. This means it is ideal for post-surgery rehabilitation and also recovery from sports. Though an intensive form of icing it aids and accelerates the body’s healing process. Something called cryotherapy, which all sounds a little technical – but it is effectively a technique that involves applying an extremely cold temperate to a localised area of the body for several minutes. The Physiolab gives this application of cooling and compression, which is very widely known and commonly used for the treatment of pain, swelling and inflammation.

To simplify that, the Physiolab straps around you with a special pack for different body parts and using a combination of air and water compresses on to you. This applies a very even pressure to your body and then the ice-cold water is pumped, providing localised cooling.

The Physiolab offers:

  1. Accelerated healing
  2. Easy home application for frequent effortless healing
  3. No running costs, just recovery

For a full understanding on PhysioLab please see my review here. My Physiolab review comes from genuine experience through three hip surgery recoveries using it.

You can find the VR25 discount code over on WeThrift too.

See more discount codes I have to offer

Physiolab icing discount code
Physiolab icing
Discounts

Get up to 40% cash back when you shop online

Did you know there’s a free way you can get cash back (up to 40%) when you shop online? … I didn’t!

I definitely wish I had know about this earlier in life!

I was chatting to a friend about the boring task of changing energy suppliers, and they mentioned that they do it every year simply to get cash back [and normally save money on their bills too] I was like, “WOW cash back from simply changing energy supplier and shoppinh? I need to know about this”

His reply was.. “Yeah, you can get shed loads of cashback on so many of the normal online shopping you do! I got £50 just for changing my gas supplier and I get a 5% every time I spend on ebay – which is a LOT!”

“What?!” .. so I asked how.

Turns out there’s a company called TopCashBack and ebates

It’s totally FREE and when you make purchases online they will give you cash back, which you can get sent to your bank account, Paypal or to a preferred store credit note. Super simple.

I decided it was time to switch energy provider, and boom £37.50 cahsback AND I actually got a better deal on my energy. WIN WIN.
2017-05-07 11_10_52-TopCashback - Transactions by Member

I don’t know why I’ve never heard of this before! Every time I book trips, by new kit,  shop on eBay, or things from Amazon I will use it …I even buy bike gear, and earn cashback!

So, here’s how it works:

All you need to do…is sign up, which takes minutes. So for me, I shop at an array of places so I’m actually subscribed both of these sites as they each cover slightly different brands, which basically means, no matter where I’m shopping I’m earning cashback! Nice!

Step 1: Sign up for a free account here: TopCashBack.com AND ebates.com

Step 2: Click the Join Now button on the top of the page. I highly recommend joining both if you really want to earn!

2017-05-07 11_17_12-TopCashback Official Site_ UK's Highest Paying Cashback Site

Then you will see this…and at this point you’ll already have earned £5 from Topcashback simply from signing up via a referral. Sweet!

2017-05-07 11_19_50-TopCashback - Account Overview

Step 4: That’s it! It’s that simple. Now you’re ready to earn up to 40% cash back on your online purchases.

But wait, It’s easy to forget about!

There have been a few times , I’ve totally forgotten to go to the site first done a shop and missed out…so frustrating… but they’ve made it simple for us to earn £££$$$!

Add the Cash Back Button extension to your browser.. It’s free too.

Then when you have money in the bank they can send you a check, bank transfer or PayPal..

I just logged in and this is what it says lol

That’s £377.74 of free money! Nice!

2017-05-07 11_45_57-TopCashback - Account Overview

So if you going to buy things online anyway, you may as well get cash back.

Start your free account here: TopCashBack.com AND ebates.com

Enjoy!

Here’s how it works

Motorsports Media The Girl on a Bike in the Media

Monmouthshire Beacon: ‘Girl on a Bike’ swaps two wheels for four for rally racing

As seen in The Monmouthshire Beacon: Monmouthshire-based motorcycle adventurer, influencer, and racer known as “The Girl on a Bike,” continues her trailblazing journey in motorsports, switching gears from two wheels to four as she takes on European rally car racing with the motto “adapt, don’t quit”.

The girl on a bike Dakar (3)

Monmouthshire-based motorcycle adventurer, influencer, and racer known as “The Girl on a Bike,” continues her trailblazing journey in motorsports, switching gears from two wheels to four as she takes on European rally car racing with the motto “adapt, don’t quit”.

Vanessa Ruck is tackling the Defender Rally Series in a Defender 90 with Bowler Motorsport, fuelled by her passion for racing and her mission to inspire women.

“This was a daunting leap – trading two wheels for a 2.3-tonne Defender was terrifying,” admits Vanessa. “But my mission is to show that your past doesn’t define your future. There’s always room to learn and grow, and motorsport has always captured my imagination.”

Vanessa’s entry into rally car racing was made possible through Defender, Jaguar Land Rover’s rally racing arm following the integration of Bowler. Their Defender Rally Series is uniquely designed for newcomers and pros alike, by providing the custom-built car, expert training, and ongoing race support.

Having earned podium placing in four racing events out of seven in her first year, this time, Vanessa is upping her game and moving onto the second year, taking on four EU Baja Championship events in her Defender, affectionately called Big Boy, referencing his size compared to her motorcycles.

The Defender Series takes the road-ready Defender 90 as a donor base vehicle before upgrading and modifying them to meet the gruelling requirements of fast speed rally racing, which includes capabilities suitable for Vanessa’s ultimate goal of getting to the desert with four wheels. The rally-ready Defenders campaigned in the series are closely related to P300 production models with added safety features, including race-specification seats, FIA-approved roll cage and fire extinguishers. They use the same powerful 300PS Ingenium petrol engine, responsive eight-speed ZF automatic gearbox and advanced All-Wheel Drive system as showroom models, with all mechanical enhancements, rally support, competition entries and vehicle logistics taken care of by an expert team from Bowler.

After a devastating car accident and years of recovery, a reconstructed hip and shoulder, and countless months of painful physiotherapy, she discovered a new love for motorcycles. Escalating quickly with her heart of determination, in January she conquered the brutal Africa Eco Race on a motorcycle, becoming the first British female to finish the notoriously challenging rally. The event followed the original Dakar route covering 6,000 kilometers in 13 days on a motorcycle in treacherous African terrain.

This career shift to rally car racing is driven by Vanessa’s need to manage chronic pain. “Motorcycling takes a toll on my body. I live with chronic pain, my hip is deteriorating, and I don’t go anywhere without painkillers. I had to come to an emotional realisation that the one home that I have – my body – is something that I need to be a bit more mindful and protective of for my future,” she explains. “But I refuse to give up the thrill of racing.  Four wheels offer a way to stay in the desert, in the bivouac, hooked on the adrenaline and keep pushing boundaries.”

Vanessa’s goal is to become the first British female driver to complete a major (yet-to-be-disclosed) international rally in 2026.  As she blazes this new trail, Vanessa proudly flies the British flag on her car during her upcoming European races.

She uses her story to help engage and inspire the future generations across the UK with her free schools programme. Having visited more than 40 schools, speaking to more than 20,000 students already, Vanessa is on a mission to use her story to help drive hope and energy in others. Vanessa’s door is open for sponsorship help and speaking opportunities.

For the rest of The Monmouthshire Beacon article see here.

If you’re new to my page – it’s more than just dirt bike riding, Harleys and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life-changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on Threads, WhatsApp, InstagramFacebook, Tiktok and YouTube, and www.thegirlonabike.com.

Motorsports Media The Girl on a Bike in the Media

L’Eclaireur du Gâtinais: Vanessa Ruck turns heads as she races through France in the EU Baja Championship

As seen in The L’Eclaireur du Gâtinais: Vanessa Ruck and her newly designed Defender 90 turns heads throughout France as one of the only women drivers in the EU Baja Championship.

The second round of the Bowler Defender Rally Series powered by TATA ELXSI saw Vanessa Ruck head to Gaitanis France to race her Defender 90 known as Big Boy in part of the EU Baja Championship. Her newly designed graphics by AR Signs on the Defender 90 really made head turns throughout the town and drew the crowd’s attention to the realisation that Vanessa Ruck was one of the only women driving. Vanessa Ruck and her presence driving in the area was highly noted and herself and her Defender 90 made the sporting section headlines in the newspaper.

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If you’re new to my page – it’s more than just dirt bike riding, Harleys and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life-changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on  InstagramFacebook, Tiktok and YouTube, and www.thegirlonabike.com.

Discounts

MoniMoto discount code – motorcycle security – 10% off

MoniMoto discount code – motorcycle security – 10% off

Use https://monimoto.com/uk/ride/32/ for 10% off with MoniMoto motorcycle security products – MoniMoto discount

More about MoniMoto discount code – use link above to apply code automatically

POWERED BY ITS OWN BATTERIES

Monimoto does not required any wires

Monimoto Device is powered by 2 single-use, long-life batteries, so it doesn’t rely on your motorcycle’s battery power source like wired trackers do. It requires two CR123A batteries that can be purchased on Amazon or many major convenience stores.

CALLS YOUR PHONE

Monimoto calls your phone in less than 1 minute if movement is detected and there is no paired key nearby. Phone call is more effective in attracting owner’s attention than just a push notification or text message

Monimoto calls your phone

QUICK AND EASY TO SET UP

A very quick and easy initial set up procedure via our iOS or Android mobile app wizard, which only takes about 10 minutes. All you need to do is remove plastic straps from the Key fob and the Monimoto device itself and set all things up on Monimoto App. Batteries and SIM card are already included.

Monimoto is easy to set up

SENDS GPS LOCATION COORDINATES

Monimoto sends its GPS location coordinates to your phone, should the motorcycle be moving and your paired Key is not around. Location details are sent to the App so you will also be able to see all the previous locations in the event log. GPS location is updated every 5 minutes when Monimoto is moving or every 1 minute if Live tracking mode is selected.

Monimoto sends GPS location coordinates

DOES NOT REQUIRE WIRING

Monimoto is a compact, stand-alone Device, so there are no installation costs involved and it will not affect your motorcycle’s warranty. This also means that you can easily move your Monimoto Device from one motorcycle to another.

Monimoto does not required any wires

AUTO ARMS AND DISARMS

Monimoto automatically arms and disarms itself

Monimoto Device auto-arms itself when you leave your motorcycle, and disarms as soon as it detects your paired Key fob. No need to set any geofences on the App or click any buttons on the Key fob whatsoever. This means you will never forget to activate or deactivate the Device.

WORKS GLOBALLY

Monimoto works globally

Monimoto comes with the SIM that covers North America and Europe. It works with at least two different GSM service providers in most of the countries and with the help of Monimoto algorithm always chooses the strongest signal in the area.

WORKS WITH A MOBILE APP

Manage your Monimoto with mobile app

Everything can be done from our mobile App for iPhone and Android phones: Adjust device sensitivity, pay for the GSM service, see battery level, contact Monimoto support and other Device management actions

USES ADVANCED POSITIONING

Monimoto uses CellLocate technology

Monimoto has a special technology for those cases when it’s taken indoors and when GPS is not available in the area. We use CellLocate developed by U-blox. This technology determines the approximate location of Monimoto Device based on the distance from the surrounding GSM towers.

IS EASY TO INSTALL

Monimoto is easy to install

Monimoto comes with releasable plastic zip ties so it can be easily attached to a motorcycle frame or other stable part. No need for complex installation manuals – you can do everything by yourself even if you don’t have any technical knowledge.

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Use https://monimoto.com/uk/ride/32/ for 10% off with MoniMoto motorcycle security products – MoniMoto discount

Monimoto UK

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Motorsports Media The Girl on a Bike in the Media

FFSA: TT Gâtinais Rally: The Bersans / Lefrançois duel continues in the Loiret!

As seen in The FFSA: Separated by three small points, Benoit Bersans and Thomas Lefrancois will once again face’. The fight should be refereed by Stephan Barthe and Vincent Pointelet who will evolve in the same class as the Bearnais.

18th Rallye Terres du Gatinais

Third round of the 2024 French All-Terrain Rally Championship.

Entries: 79 including 33 registered in the French Championship, 21 in the 2WD Challenge, 12 in the SSV Challenge, 13 in the 4×4 Trophy and 3 on the waiting list.

Route: 285 km long including 149 km of ES (12), divided into two stages. Departure from the Sucrerie closed park in Corbeilles, Saturday April 27 at 9:00 a.m. Arrival at the Sucrerie closed park in Corbeilles on Sunday April 28 at 4:14 p.m.

Counts for the French Cross-Country Rally Championship (drivers and co-drivers) (3/11), the 4×4 Rally Trophy (drivers and co-drivers) (3/11), the 2-wheel drive Rally Challenge (drivers and co-drivers) (3 /11), the SSV Challenge (drivers and co-drivers) (3/11).

The main favorites for victory and places of honor

French Championship : Barthe (Nissan Fouquet), Bersans (Nissan Fouquet), Poincelet (BMW Fouquet), Vincent (Caze Mazda), Favy (Porsche Fouquet), Artola (Porsche Rivet), Thion (Nissan Fouquet), etc, Foucart (Rivet Mazda), Bartolin L. (Bartolin Nissan), Leclerc (Fouquet Nissan), Hiatt (Fouquet Nissan), Lefrancois (Rivet Honda), Neighbour (Voisin BMW), Brands (Fouquet BMW), etc, Omnes (Caze Kawasaki), Guillot (Caze Kawasaki).

2WD Challenge : Martins De Sousa (Cledze Suzuki), Incagaray (Cledze Suzuki), Tresarricq (Cledze Hayabusa), Lafleur (Caze Tomahawk), Cottereaux (Rivet Honda), Boucher (Fouquet Honda), Lebret (Rivet Honda), etc, Delean (Rivet Honda), Cassagnau (Delanoe Renault), Macaya M. (Phil’s Car Renault), Vimard (Phil’s Car Renault), Vautier Maxime (Vautier Volkswagen).

SSV Challenge : Noirot (Can Am), Giraud (Can Am), Sarrat (Can Am), Chabarlin (Polaris), Valente (Can Am), Pincel (Can Am).

4×4 Rally Trophy Truck : Bartolin (Nissan Pathfinder), Daigneau (Jeep Grand Cherokee), Deramaix (Suzuki Grand Vitara), Demanneville (Jeep Cherokee), Rey (Nissan Patrol), Beecroft David (Bowler Defender 90), Beecroft Daniel (Bowler Defender 90), Vanessa Ruck (Bowler Defender 90).

The Major Challanges For the French Championship

After his victory at Arzacq and his second place at Labourd, Benoit Bersans arrives in the Loiret with the leading position of the French Championship. With his faithful co-pilot, Cedric Nicolau, he intends to retain the advantage after this test very different from the first two.

For the victory on the rally, we can count on Stephan Barthe who won on the last race with his Fouquet Nissan. Also be careful to Vincent Pointelet who would like to open his victory counter this year, Daniel Favey who was unlucky at Labourd or Gregory Vincent who will launch his new Caze equipped with a rotary engine.

Always in the same class, though, Vincent Foucart love this event, he did not go very far from victory last year, he could play a place on the podium again this year. We will also monitor the performance of’Alexander Thion, Denis Artola, Laurent Bartolin, Jean-Michel Leclerc and Stephen Hiatt’s which will certainly be first-rate sizes this weekend.

In the intermediate class, Thomas Lefrancois, currently second in the Championship, will be the logical favorite with his Rivet Honda. With his co-pilot Jeremy Guerin, it may be penalized by the lack of power against large engines but the agility of the buggy and the talent of the Norman crew could erase this gap. Behind, it will be necessary to count on the BMW Fouquet Jean-Alfred Brands, the Flexcar Honda de Fabrizio Bovio and the BMW Neighbor’Antoine Voisin.

In T1A1, Cyril Omnes should still make sparks with his Caze but be careful to Xavier Gaudemer or yet Mickael Guillot’s and Franck Olivier who will discover their mounts on this fast track.

For the 2WD Challenge

With a large lead in the Challenge Kevin Martins De Sousa will start the event with one goal, victory! Supported for the occasion by Robin Moroch, the Cledze driver will try to increase his lead in order to approach the second part of the season calmly.

In the same class, however, Xabi Incagaray will try to give him the reply with his Cledze just like Vincent Tresaricq who won’t make the trip for nothing. Often at the front, though, Sebastien Lafleur will also aim for a place on the podium with his Tomahawk.

On these extremely fast tracks, Gregory Cottereaux will try to make the most of his Rivet Honda in order to go for the victory just like Gregory Boucher who will return to competition with his Fouquet Honda. Other drivers will be to watch as Denis Lebret’s (Rivet Honda), Florent Delean’s (Rivet Honda) and Maxime Vautier (Vautier Volkswagen). The buggies of the “Legend Group” will be well represented with Jordan Cassanau, which, let us remember, occupies the second provisional place of the Challenge 2RM 2024 with its Delanoe Renault.

For the SSV Challenge

As since the start of the season, we should witness a high-level fight between Valentin Giraud, current leader of the 2024 SSV Challenge and Guillaume Noirot, recent winner of the category on the Labourd rally. Eric Sarrat should once again aim for the small step of the podium but he will have to come up against the Can Am of the formidable Antonio Valente and Mickael Pinçon and the Polaris of Rémy Chabarlin.

For the 4×4 Trophy

On the side of the 4×4, the tray is rather supplied with no less than 13 vehicles. The norman, Bruno Bartolin will be the favorite of the category with its Nissan Pathfinder. The resistance should come from the British 7 engaged with their Bowler Defender 90 with as leaders, David and Daniel Beecroft or the female pilot Vanessa Ruck. Also pay attention to the usual ones Fabien Daigneau (Jeep Grand Cherokee), Dominique Deramaix (Suzuki Grand Vitara), Thomas Demanneville (Jeep Cherokee) and Bruno Rey’s (Nissan Patrol).

For the rest of The FFSA article see here.

For the rest of The Actumecanique article see here.

If you’re new to my page – it’s more than just dirt bike riding, Harleys and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life-changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on  InstagramFacebook, Tiktok and YouTube, and www.thegirlonabike.com.

The Girl on a Bike in the Media

This is Oxfordshire: Motorcyclist Vanessa Ruck Inspires Future Generation

As seen in This is Oxfordshire: A motorcycle adventurer has visited a primary school near Kidlington in the hope of inspiring future generations with her story.

A motorcycle adventurer has visited a primary school near Kidlington in the hope of inspiring future generations with her story.

Vanessa Ruck, known as ‘The Girl on a Bike’, discovered her passion for motorcycling after surviving a car accident that required years of recuperation and a reconstructed hip and shoulder.

She became the first British woman to finish the Africa Eco Race in January after covering 6,000 kilometres in 13 days.

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She paid a visit to William Fletcher Primary School to inspire the youngsters.

She drove her Defender 90 into the playground, explaining to the pupils the modifications made to make it ready for her African adventure.

She said: “The squeals and excitement from the kids fills me with so much happiness and motivates me to keep going.

“My accident is the worst thing that has ever happened to me, but somehow it’s also quite possibly the best thing to happen to me for what it’s taught me and the new path in life it threw me into.

“I hope my story can bring energy to others.”

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She shares her adventures across her social media channels and in free school visits.

She has spoken to more than 20,000 school children through her schools programme running under the hashtag ‘BecauseICan’.

She challenges students to come up with their own #BecauseICan goals.

She has collaborated with Oxfordshire business FCLG, whereby used business laptops were donated for educational use at the school.

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Ms Ruck added: “Today’s youth face some of the most challenging times, especially post covid and for me the day I read the newspaper headline ‘Covid generations lives are ruined’ I knew I had to do something about it.

“Belief is everything and I hope my energy can give the minds of our future a little more energy and drive for life.

“I might not be changing the world, but I hope one session at a time, I can help inspire some of our future generations to set their sights on the stars. Anything is possible.”

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Headteacher Claire Martin said: “Vanessa’s visit was inspiring.

“The assembly was brilliantly motivating and linked to our own school values.

“Sharing your inspirational story and journey had a huge impact on the children, and made it very relatable to how students can use mindset to achieve goals.

“I just wanted to say a huge thank you for the time and energy that you gave to the students.

“Vanessa’s obvious enthusiasm for life and powerful messages connected with students and helped them to think about their own life goals and barriers to success.”

For the rest of The This is Oxfordshire article see here.

For the rest of The Oxford Mail article see here.

If you’re new to my page – it’s more than just dirt bike riding, Harleys and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life-changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on  InstagramFacebook, Tiktok and YouTube, and www.thegirlonabike.com.

Discounts

Red Light Rising DISCOUNT CODE “GIRLBIKE” 5%

Red Light Rising Discount Code, coupon & promo code: “GIRLBIKE” 5% off

I’ve recently invested in a full body red light therapy lamp systems from Red Light Rising Redlightrising.co.uk , and as a customer I now have a Red Light Rising discount code of 5% for my friends.

What is Red light treatment?

Red light treatment is a specific wavelengths of red light create a biochemical affect in our cells that serves to increase mitochondrial function. This improves ATP (adenosine triphosphate) production in the body. Sorry the answer is a little scientific 🤓

Why is this important?

ATP is the source of energy for every cell in the body. So without it, we don’t function at all. Without enough of it, we don’t function well. It’s energy and healing on tap at home 💡

For more details please check out their website and remember to use my Red Light Rising discount code for your lights and start to see the health benefits yourself.

Benefits Of Red Light Therapy

Info from https://www.oglf.org/what-is-red-light-therapy/

At the moment, however, there’s some evidence to suggest that RLT may have the following benefits:

The main benefits of red light therapy are thought to have come from the energy exchange. The responses of cells and tissues to red light therapy, which does not itself produce much heat, can be comparable to the body’s reaction to heat. Certain wavelengths of red light can penetrate beyond the skin’s surface, where it is absorbed into the cells deeper than other wavelengths of visible light can. This deeper-reaching light can have the following benefits:

Reduce Joint Stiffness

Applying heat to a joint can reduce stiffness by as much as 20%, and effects of red light therapy are thought to be similar. This can have a cyclical pain-reduction result as less stiffness and associated pain can encourage you to use a joint more, which can reduce further stiffness. Use my Red Light Rising Discount Code to get started.

Relieves Muscle Spasms

Muscle spasms can cause pain because they can restrict the blood flow to certain areas of the body, which can cause cells and tissues to be starved of oxygen. Applying red light can result in the muscles relaxing which will allow better circulation of the area. This means that conditions such as restless leg syndrome can be very responsive to red light therapy.

Improves Blood Flow

Just like the body’s natural response to heat is to dilate blood vessels, it does the same when exposed to red light. This widening of blood vessels reduces resistance to the blood flow, therefore improving the rate at which it can move around the body.

This is a great benefit because the restriction of blood flow can cause cells to be starved of oxygen. Lack of oxygen, which is called ischemia can permanently damage tissues, particularly in the muscles as it can kill cells, some of which cannot be replaced.

Reduces Inflammation

The improved blood flow and lymphatic circulation aid the removal of waste products from the lymphatic system. This reduces and prevents the build-up of fluids which can cause edema, therefore reducing pain associated with swelling and can even enhance the healing mechanisms. Use my Red Light Rising Discount Code to get started.

Aids Pain Relief

The reduction in pain relief can come from a combination of the above effects on tissues. Joint stiffness, muscle spasms, restricted blood flow and inflammation can all cause and contribute to pain. By reducing those symptoms, red light therapy can, therefore, reduce pain.

Vitiligo

Visible red light has been shown to stimulates melanocyte migration and proliferation resulting in repigmentation of vitiligo patches. However, there are only a few studies published on the efficacy of red light in vitiligo. This is a prospective single-blind randomized clinical trial to assess efficacy of red light in the treatment of vitiligo. Use my Red Light Rising Discount Code to get started.

Improves Elasticity of Collagen Fibres

Red light therapy at certain wavelengths is thought to stimulate the productions of collagen and elastin fibers, as well as the creation of new capillaries. A greater number of capillaries within the skin will improve blood flow to the skin tissues and therefore the transportation of oxygen and nutrients to the cells, while the extra collagen and elastin will smooth and plump-out the skin. This can slow and reduce the effects of aging on the skin, giving a more youthful appearance.

You may have heard of red light therapy (RLT) by its other names, which include:

  • photobiomodulation (PBM)
  • low level light therapy (LLLT)
  • soft laser therapy
  • cold laser therapy
  • biostimulation
  • photonic stimulation
  • low-power laser therapy (LPLT)

Use my Red Light Rising discount code to get started: “GIRLBIKE” and head over to my Instagram to see how my red light journey is going.

You can also find the Red Light Rising discount code via WeThrift.

See more discount codes I have to offer

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