Posts in: discounts

Discounts

Cardo Packtalk Black discount – 20% off

The Cardo Systems Packtalk Black discount code – the Packtalk is my must have helmet accessory of choice

For Cardo Systems Packtalk Black discount code use link HERE for 20% off Cardo http://cardosystems.refr.cc/thegirlonabike

Launched August 28th 2020 the Packtalk Black edition is a slick new version of the known and trusted Packtalk from Cardo Systems – the leader in intercoms. As a Cardo user for several years I’m a huge fan and certainly recommend, but what’s this new Black edition? Read on to find out here or watch the video below.

If you’re wondering about if intercoms are for you then the below video will help answer that question. In my review I talk through why I choose to use intercoms from the safety, social and practical reasons, and then also discuss why the Cardo Systems Packtalk Bold is my helmet accessory of choice.

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Discounts

Cardo Systems – 20% off

The Cardo Systems discount code Packtalk Bold is my must have helmet accessory of choice

If you’re wondering about if intercoms are for you then this video will help answer that question. In my review I talk through why I choose to use intercoms from the safety, social and practical reasons, and then also discuss why the Cardo Systems Packtalk Bold is my helmet accessory of choice.

For Cardo Systems discount code use link HERE for 20% off Cardo http://cardosystems.refr.cc/thegirlonabike

Full Cardo Systems discount code on Packtalk Bold review for road, adv, off road, trials and hard enduro riding! You can also see the new Packtalk Black edition model here.

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Physiolab discount code – £25 off

POSTED ON JUNE 13, 2020

Physiolab discount code – £25 off “VR25”

Physiolab discount code VR25 giving £25 off any order at Physiolab.com

The Physiolab is a class 2a medical device for managing pain, swelling and inflammation. This means it is ideal for post-surgery rehabilitation and also recovery from sports. Though an intensive form of icing it aids and accelerates the body’s healing process. Something called cryotherapy, which all sounds a little technical – but it is effectively a technique that involves applying an extremely cold temperate to a localised area of the body for several minutes. The Physiolab gives this application of cooling and compression, which is very widely known and commonly used for the treatment of pain, swelling and inflammation.

To simplify that, the Physiolab straps around you with a special pack for different body parts and using a combination of air and water compresses on to you. This applies a very even pressure to your body and then the ice-cold water is pumped, providing localised cooling.

The Physiolab offers:

  1. Accelerated healing
  2. Easy home application for frequent effortless healing
  3. No running costs, just recovery

For a full understanding on PhysioLab please see my review here. My Physiolab review comes from genuine experience through three hip surgery recoveries using it.

You can find the VR25 discount code over on WeThrift too.

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Physiolab discount code – £25 off

Physiolab discount code – £25 off “VR25”

Physiolab discount code VR25 giving £25 off any order at Physiolab.com

The Physiolab is a class 2a medical device for managing pain, swelling and inflammation. This means it is ideal for post-surgery rehabilitation and also recovery from sports. Though an intensive form of icing it aids and accelerates the body’s healing process. Something called cryotherapy, which all sounds a little technical – but it is effectively a technique that involves applying an extremely cold temperate to a localised area of the body for several minutes. The Physiolab gives this application of cooling and compression, which is very widely known and commonly used for the treatment of pain, swelling and inflammation.

To simplify that, the Physiolab straps around you with a special pack for different body parts and using a combination of air and water compresses on to you. This applies a very even pressure to your body and then the ice-cold water is pumped, providing localised cooling.

The Physiolab offers:

  1. Accelerated healing
  2. Easy home application for frequent effortless healing
  3. No running costs, just recovery

For a full understanding on PhysioLab please see my review here. My Physiolab review comes from genuine experience through three hip surgery recoveries using it.

You can find the VR25 discount code over on WeThrift too.

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Physiolab icing discount code
Physiolab icing
Discounts

Kecks discount code 10% off

Kecks discount code 10% off all underwear orders

As an athlete get the most comfortable underwear is vital to your performance. Having something chaffing, rising up, moving or rubbing can really niggle at you as you’re doing your best to compete. I’ve been wearing Kecks for hard enduro and I highly rate them so here is a Kecks discount code so you can rock them too. It might sound strange for a girl to wear mens underwear but it’s been designed for comfort and that’s what it gives us ladies too.

With a seamless design and some of the most out there designs I’ve seen in the underwear world they’re a must have for your bum.

For me I like the length as it gives full skin coverage below be Leatt impact shorts and meet with my Leatt knee socks to ensure I’m comfortable,

Get 10% off your Kecks order with “GIRLONABIKE” at KecksUnderwear.com

Kecks underwear discount code with Vanessa ruck

You can also see this Praep code over on WeThrift.

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Praep ProPilot discount code 15% off

Praep ProPilot discount code 15% off

I train regularly with the ProPilot and highly rate it. For a full review please see my Praep ProPilot review here. I’m super happy to share a 15% discount with you with a Praep ProPilot discount code.

For 15% off Praep use “VR15” shop at Praep.com

What is the Praep ProPilot?

In short, it’s a bike handlebar balancing device, but in reality, it is so much more. The handlebar is mounted on a central unit with three difficulty settings, each giving more or less stability and wobble. The harder the setting the tougher the workout. Designed by bikers the ProPilot is designed specifically to support off the bike, bike fitness. There is a free app to use in conjunction which provides a selection of workouts, exercises, challenges and games! Yes games. My favourite is Game of B.I.K.E.

What I think of the Praep ProPilot

The ProPilot turns monotonous workouts into fun and efficient training sessions, improving your coordination and stamina on the bike. I’m full on addicted, playing daily and seeing some serious strength gains in a short period of time.

Get one ordered and start the fun!

You can also see this Praep code over on WeThrift.

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U Perform discount code – active collagen 10% off

U Perform discount code – active collagen 10% off

With the long list of proven health benefits I am a daily taker of active collagen and did extensive research before going with U Perform. As a subscribed taker I am able to share a U Perform discount code for 10% with all my friends.

To use the U Perform discount code click here https://bit.ly/2y45MM3

Or use the U Perform discount code when you shop “UPVRUC10

I have been taking active collagen every day and in just two weeks I could feel the benefits

U Perform dicount code
U Perform discount code

More on U Perform and why you should use the U Perform discount

U Perform’s protein rich formula contains two science-led, evidence backed Bioactive Collagen Peptides®, in a convenient 30ml dose at the lowest online price.

Using our vast experience in human physiology and sports performance, we wanted to create the best collagen product available at the lowest price, ensuring that you get visible results, which meant using bovine Bioactive Collagen Peptides® in a great tasting gel for optimum absorption.

Our unique blend of two Bioactive Collagen Peptides®, vitamins and minerals, contribute to the maintenance of ligaments & tendons, soft tissue repair, and protein synthesis. Recovery after exercise is essential for muscle and tissue repair and strength building, make Active Collagen part of your daily routine.

Not only does our collagen gel have a great tasting citrus flavour, we are also currently the most competitively priced from just £1.82 per day for 8000mg of Bioactive Collagen Peptides® per sachet/day.

U Perform’s advanced Bioactive Collagen Peptides® formula also contributes to the normal function of skin, hair, nails and bones. So not only will you feel great, you’ll look great.

You can also see this U Perform code over on WeThrift.

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Touch Note discount – £10 off cards with “VANETSKZ”

Touch Note discount – £10 off cards with “VANETSKZ”

With digitalisation taking over most of our communications I still love the feeling of having something in the post! I regularly write letters and cards but sometimes I want some personal photos, and with no printer at home, I use Touch Note and have a Touch Note discount for you. This is also amazing when away on a trip and wanting to send a postcard to someone.

You can easily share memories, special moments, and keep in contact with friends and family. It’s great! If you use my friend code you can get £10 off your first year with Touch Note if you use my code VANETSKZ.

You can check the Touch Note discount out here: http://app.touchnote.com/login?0=VANETSKZ

Touch Note discount code

About Touch Note

They are reinventing personal communication for the digital era.

Touch Note is a creative platform for personal communication. Their award-winning apps lets their members send custom-made, real cards straight from their phone, so that they can share moments with the ones they care about, anywhere in the world. Their customers have sent over 15 million TouchNote cards and they were awarded the Good Web Guide’s App of the Year 2018, Financial Times Tech 100 Europe and numerous accolades on the Apple AppStore and Google PlayStore.

We’d love it if you’d keep in touch with us, too! Send a postcard to the Touchnote team, 17 – 18 Clere Street, London, EC2A 4LJ, United Kingdom.

Design the cards of your dreams, lovingly personalised with photos and custom-features. Create custom cards easily on your phone or online & they’ll deliver them for free! Order Online or In-App. 5* Reviews. Free Delivery On Cards. Quick & Easy Ordering.

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Discounts

Pact Coffee discount code “VANESSA-28830A”

Pact Coffee discount code “VANESSA-28830A”

Coffee is one of lifes simple pleasures and for us having yummy fresh beans is vital to the perfect brew. If you’re after some here’s a Pact Coffee discount code. We use Pact Coffees subscription delivery service to get the best fair trade beans delivered to our door.

Enjoy £5 off your first bag [cancel at any time].

For more see Pactcoffee.com and use code “VANESSA-28830A”

Pact coffee

Coffee without compromise

Founded in 2012, Pact Coffee was created to change people’s minds about coffee. They think about it like wine, not flour – it’s a cupboard staple, but one that’s infinitely better if it’s been lovingly grown and expertly processed. They want the UK to realise that. Because everyone deserves a truly quality cup of coffee.

Flexible on coffee plans.

Fixed on quality.

Pact Coffee doesn’t cut corners when it comes to coffee. They don’t buy bargain beans. They don’t sacrifice quality for the sake of profit. And they definitely don’t screw over the talented farmers they work with. Every cup you drink is 100% speciality grade, quality-checked over and over, and roasted fresh for your order. Because this coffee is worth the effort.

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Discounts The Girl on a Bike in the Media

Red Light Rising DISCOUNT CODE “GIRLBIKE” 5%

Red Light Rising Discount Code, coupon & promo code: “GIRLBIKE” 5% off

I’ve recently invested in a full body red light therapy lamp systems from Red Light Rising Redlightrising.co.uk , and as a customer I now have a Red Light Rising discount code of 5% for my friends.

What is Red light treatment?

Red light treatment is a specific wavelengths of red light create a biochemical affect in our cells that serves to increase mitochondrial function. This improves ATP (adenosine triphosphate) production in the body. Sorry the answer is a little scientific 🤓

Why is this important?

ATP is the source of energy for every cell in the body. So without it, we don’t function at all. Without enough of it, we don’t function well. It’s energy and healing on tap at home 💡

For more details please check out their website and remember to use my Red Light Rising discount code for your lights and start to see the health benefits yourself.

Benefits Of Red Light Therapy

Info from https://www.oglf.org/what-is-red-light-therapy/

At the moment, however, there’s some evidence to suggest that RLT may have the following benefits:

The main benefits of red light therapy are thought to have come from the energy exchange. The responses of cells and tissues to red light therapy, which does not itself produce much heat, can be comparable to the body’s reaction to heat. Certain wavelengths of red light can penetrate beyond the skin’s surface, where it is absorbed into the cells deeper than other wavelengths of visible light can. This deeper-reaching light can have the following benefits:

Reduce Joint Stiffness

Applying heat to a joint can reduce stiffness by as much as 20%, and effects of red light therapy are thought to be similar. This can have a cyclical pain-reduction result as less stiffness and associated pain can encourage you to use a joint more, which can reduce further stiffness. Use my Red Light Rising Discount Code to get started.

Relieves Muscle Spasms

Muscle spasms can cause pain because they can restrict the blood flow to certain areas of the body, which can cause cells and tissues to be starved of oxygen. Applying red light can result in the muscles relaxing which will allow better circulation of the area. This means that conditions such as restless leg syndrome can be very responsive to red light therapy.

Improves Blood Flow

Just like the body’s natural response to heat is to dilate blood vessels, it does the same when exposed to red light. This widening of blood vessels reduces resistance to the blood flow, therefore improving the rate at which it can move around the body.

This is a great benefit because the restriction of blood flow can cause cells to be starved of oxygen. Lack of oxygen, which is called ischemia can permanently damage tissues, particularly in the muscles as it can kill cells, some of which cannot be replaced.

Reduces Inflammation

The improved blood flow and lymphatic circulation aid the removal of waste products from the lymphatic system. This reduces and prevents the build-up of fluids which can cause edema, therefore reducing pain associated with swelling and can even enhance the healing mechanisms. Use my Red Light Rising Discount Code to get started.

Aids Pain Relief

The reduction in pain relief can come from a combination of the above effects on tissues. Joint stiffness, muscle spasms, restricted blood flow and inflammation can all cause and contribute to pain. By reducing those symptoms, red light therapy can, therefore, reduce pain.

Vitiligo

Visible red light has been shown to stimulates melanocyte migration and proliferation resulting in repigmentation of vitiligo patches. However, there are only a few studies published on the efficacy of red light in vitiligo. This is a prospective single-blind randomized clinical trial to assess efficacy of red light in the treatment of vitiligo. Use my Red Light Rising Discount Code to get started.

Improves Elasticity of Collagen Fibres

Red light therapy at certain wavelengths is thought to stimulate the productions of collagen and elastin fibers, as well as the creation of new capillaries. A greater number of capillaries within the skin will improve blood flow to the skin tissues and therefore the transportation of oxygen and nutrients to the cells, while the extra collagen and elastin will smooth and plump-out the skin. This can slow and reduce the effects of aging on the skin, giving a more youthful appearance.

You may have heard of red light therapy (RLT) by its other names, which include:

  • photobiomodulation (PBM)
  • low level light therapy (LLLT)
  • soft laser therapy
  • cold laser therapy
  • biostimulation
  • photonic stimulation
  • low-power laser therapy (LPLT)

Use my Red Light Rising discount code to get started: “GIRLBIKE” and head over to my Instagram to see how my red light journey is going.

You can also find the Red Light Rising discount code via WeThrift.

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Discounts

Pro-Green MX Discount code: 15% off “GIRLONABIKE15”

Pro-Green MX Discount code: 15% off “GIRLONABIKE15”

If you’re looking for the best cleaning products for your motorcycle then look no further, Pro-Green MX is the only product I’ll use. Make sure you use the 15% off code when shopping to save yourself some money with Pro-Green MX discount code.

THE BEST BIKE, VEHICLE & WATERSPORT CLEANING PRODUCTS

0% corrosive salts
Biodegradable and recyclable
Streak-free finish
Tough on dirt and grime
Safe on all surfaces

Pro-Green MX products have been created with your ride in mind. All of their products have been developed by them in the UK to give you the safest and most effective products on the market that are easy to use on your bikes, vehicles and watercrafts. Although all of our cleaning products are salt-free, they are tough on dirt but gentle on any sensitive materials meaning you can use our range on paints, plastic, aluminium, carbon fibre and anodised parts. All of their products reflect quality including the best seller Arm-Pump, helping you feel and look like a champion!

Pro-Green MX discount
Pro-Green MX cleaner

Pro-Green MX discount

Save 15% off your motorcycle cleaning products with this Pro-Green MX discount code / voucher. Get the best cleaning products out there, totally salt free, and benefit every time your bike gets dirty with the leading products in the market.

I’m also excited to say I’m now a Brand Ambassador for Pro-GreenMX! I guess I do clean my bikes a lot so it makes sense! I highly recommend Pro-GreenMX products for all your washing needs.

You can also find the code over on WeThrift

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