I train regularly with the ProPilot and highly rate it. For a full review please see my Praep ProPilot review here. I’m super happy to share a 15% discount with you with a Praep ProPilot discount code.
In short, it’s a bike handlebar balancing device, but in reality, it is so much more. The handlebar is mounted on a central unit with three difficulty settings, each giving more or less stability and wobble. The harder the setting the tougher the workout. Designed by bikers the ProPilot is designed specifically to support off the bike, bike fitness. There is a free app to use in conjunction which provides a selection of workouts, exercises, challenges and games! Yes games. My favourite is Game of B.I.K.E.
What I think of the Praep ProPilot
The ProPilot turns monotonous workouts into fun and efficient training sessions, improving your coordination and stamina on the bike. I’m full on addicted, playing daily and seeing some serious strength gains in a short period of time.
Get one ordered and start the fun!
You can also see this Praep code over on WeThrift.
With the long list of proven health benefits I am a daily taker of active collagen and did extensive research before going with U Perform. As a subscribed taker I am able to share a U Perform discount code for 10% with all my friends.
To use the U Perform discount code click here https://bit.ly/2y45MM3
Or use the U Perform discount code when you shop “UPVRUC10“
I have been taking active collagen every day and in just two weeks I could feel the benefits
More on U Perform and why you should use the U Perform discount
U Perform’s protein rich formula contains two science-led, evidence backed Bioactive Collagen Peptides®, in a convenient 30ml dose at the lowest online price.
Using our vast experience in human physiology and sports performance, we wanted to create the best collagen product available at the lowest price, ensuring that you get visible results, which meant using bovine Bioactive Collagen Peptides® in a great tasting gel for optimum absorption.
Our unique blend of two Bioactive Collagen Peptides®, vitamins and minerals, contribute to the maintenance of ligaments & tendons, soft tissue repair, and protein synthesis. Recovery after exercise is essential for muscle and tissue repair and strength building, make Active Collagen part of your daily routine.
Not only does our collagen gel have a great tasting citrus flavour, we are also currently the most competitively priced from just £1.82 per day for 8000mg of Bioactive Collagen Peptides® per sachet/day.
U Perform’s advanced Bioactive Collagen Peptides® formula also contributes to the normal function of skin, hair, nails and bones. So not only will you feel great, you’ll look great.
You can also see this U Perform code over on WeThrift.
Touch Note discount – £10 off cards with “VANETSKZ”
With digitalisation taking over most of our communications I still love the feeling of having something in the post! I regularly write letters and cards but sometimes I want some personal photos, and with no printer at home, I use Touch Note and have a Touch Note discount for you. This is also amazing when away on a trip and wanting to send a postcard to someone.
You can easily share memories, special moments, and keep in contact with friends and family. It’s great! If you use my friend code you can get £10 off your first year with Touch Note if you use my code VANETSKZ.
You can check the Touch Note discount out here: http://app.touchnote.com/login?0=VANETSKZ
About Touch Note
They are reinventing personal communication for the digital era.
Touch Note is a creative platform for personal communication. Their award-winning apps lets their members send custom-made, real cards straight from their phone, so that they can share moments with the ones they care about, anywhere in the world. Their customers have sent over 15 million TouchNote cards and they were awarded the Good Web Guide’s App of the Year 2018, Financial Times Tech 100 Europe and numerous accolades on the Apple AppStore and Google PlayStore.
We’d love it if you’d keep in touch with us, too! Send a postcard to the Touchnote team, 17 – 18 Clere Street, London, EC2A 4LJ, United Kingdom.
Design the cards of your dreams, lovingly personalised with photos and custom-features. Create custom cards easily on your phone or online & they’ll deliver them for free! Order Online or In-App. 5* Reviews. Free Delivery On Cards. Quick & Easy Ordering.
Coffee is one of lifes simple pleasures and for us having yummy fresh beans is vital to the perfect brew. If you’re after some here’s a Pact Coffee discount code. We use Pact Coffees subscription delivery service to get the best fair trade beans delivered to our door.
Founded in 2012, Pact Coffee was created to change people’s minds about coffee. They think about it like wine, not flour – it’s a cupboard staple, but one that’s infinitely better if it’s been lovingly grown and expertly processed. They want the UK to realise that. Because everyone deserves a truly quality cup of coffee.
Flexible on coffee plans.
Fixed on quality.
Pact Coffee doesn’t cut corners when it comes to coffee. They don’t buy bargain beans. They don’t sacrifice quality for the sake of profit. And they definitely don’t screw over the talented farmers they work with. Every cup you drink is 100% speciality grade, quality-checked over and over, and roasted fresh for your order. Because this coffee is worth the effort.
Red Light Rising Discount Code, coupon & promo code: “GIRLBIKE” 5% off
I’ve recently invested in a full body red light therapy lamp systems from Red Light Rising Redlightrising.co.uk , and as a customer I now have a Red Light Rising discount code of 5% for my friends.
What is Red light treatment?
Red light treatment is a specific wavelengths of red light create a biochemical affect in our cells that serves to increase mitochondrial function. This improves ATP (adenosine triphosphate) production in the body. Sorry the answer is a little scientific 🤓
Why is this important?
ATP is the source of energy for every cell in the body. So without it, we don’t function at all. Without enough of it, we don’t function well. It’s energy and healing on tap at home 💡
For more details please check out their website and remember to use my Red Light Rising discount code for your lights and start to see the health benefits yourself.
Benefits Of Red Light Therapy
Info from https://www.oglf.org/what-is-red-light-therapy/
At the moment, however, there’s some evidence to suggest that RLT may have the following benefits:
The main benefits of red light therapy are thought to have come from the energy exchange. The responses of cells and tissues to red light therapy, which does not itself produce much heat, can be comparable to the body’s reaction to heat. Certain wavelengths of red light can penetrate beyond the skin’s surface, where it is absorbed into the cells deeper than other wavelengths of visible light can. This deeper-reaching light can have the following benefits:
Reduce Joint Stiffness
Applying heat to a joint can reduce stiffness by as much as 20%, and effects of red light therapy are thought to be similar. This can have a cyclical pain-reduction result as less stiffness and associated pain can encourage you to use a joint more, which can reduce further stiffness. Use my Red Light Rising Discount Code to get started.
Relieves Muscle Spasms
Muscle spasms can cause pain because they can restrict the blood flow to certain areas of the body, which can cause cells and tissues to be starved of oxygen. Applying red light can result in the muscles relaxing which will allow better circulation of the area. This means that conditions such as restless leg syndrome can be very responsive to red light therapy.
Improves Blood Flow
Just like the body’s natural response to heat is to dilate blood vessels, it does the same when exposed to red light. This widening of blood vessels reduces resistance to the blood flow, therefore improving the rate at which it can move around the body.
This is a great benefit because the restriction of blood flow can cause cells to be starved of oxygen. Lack of oxygen, which is called ischemia can permanently damage tissues, particularly in the muscles as it can kill cells, some of which cannot be replaced.
The improved blood flow and lymphatic circulation aid the removal of waste products from the lymphatic system. This reduces and prevents the build-up of fluids which can cause edema, therefore reducing pain associated with swelling and can even enhance the healing mechanisms. Use my Red Light Rising Discount Code to get started.
Aids Pain Relief
The reduction in pain relief can come from a combination of the above effects on tissues. Joint stiffness, muscle spasms, restricted blood flow and inflammation can all cause and contribute to pain. By reducing those symptoms, red light therapy can, therefore, reduce pain.
Visible red light has been shown to stimulates melanocyte migration and proliferation resulting in repigmentation of vitiligo patches. However, there are only a few studies published on the efficacy of red light in vitiligo. This is a prospective single-blind randomized clinical trial to assess efficacy of red light in the treatment of vitiligo. Use my Red Light Rising Discount Code to get started.
Improves Elasticity of Collagen Fibres
Red light therapy at certain wavelengths is thought to stimulate the productions of collagen and elastin fibers, as well as the creation of new capillaries. A greater number of capillaries within the skin will improve blood flow to the skin tissues and therefore the transportation of oxygen and nutrients to the cells, while the extra collagen and elastin will smooth and plump-out the skin. This can slow and reduce the effects of aging on the skin, giving a more youthful appearance.
You may have heard of red light therapy (RLT) by its other names, which include:
Pro-Green MX Discount code: 15% off “GIRLONABIKE15”
If you’re looking for the best cleaning products for your motorcycle then look no further, Pro-Green MX is the only product I’ll use. Make sure you use the 15% off code when shopping to save yourself some money with Pro-Green MX discount code.
THE BEST BIKE, VEHICLE & WATERSPORT CLEANING PRODUCTS
0% corrosive salts Biodegradable and recyclable Streak-free finish Tough on dirt and grime Safe on all surfaces
Pro-Green MX products have been created with your ride in mind. All of their products have been developed by them in the UK to give you the safest and most effective products on the market that are easy to use on your bikes, vehicles and watercrafts. Although all of our cleaning products are salt-free, they are tough on dirt but gentle on any sensitive materials meaning you can use our range on paints, plastic, aluminium, carbon fibre and anodised parts. All of their products reflect quality including the best seller Arm-Pump, helping you feel and look like a champion!
Pro-Green MX discount
Save 15% off your motorcycle cleaning products with this Pro-Green MX discount code / voucher. Get the best cleaning products out there, totally salt free, and benefit every time your bike gets dirty with the leading products in the market.
I’m also excited to say I’m now a Brand Ambassador for Pro-GreenMX! I guess I do clean my bikes a lot so it makes sense! I highly recommend Pro-GreenMX products for all your washing needs.
I’m honoured to be a float ambassador at Floating-Point, allowing to provide my friends with a 10% discount code. The feeling of laying back effortlessly in the warm Epsom salt floatation tank and drifting into a blissful, deep, meditative state is unbelievably rejuvenating. Reviving my mind and body. After just one hour I can so clearly see the breadth of beneficial effects, I reached a level of tranquillity, peace and relaxation that I’ve simply never reached before. I’m hooked on floating!
For more details please check out there website and remember to use my discount code for floating.
Floatation therapy at The Floating Point is the practice of lying back effortlessly in one of our world leading i-sopod floatation tanks and drifting into a blissful, deep, meditative state that rejuvenates and revives your mind and body.
Also known as floatation & float therapy, the floatation experience is delivered through a super-saturated Epsom-salt solution, 25cm deep and containing 500kg of magnesium rich Epsom-salts.
The solution is heated to skin temperature (35.5°C) and the environment in the tank is controlled so that the air is also skin temperature. Once you are settled, it is impossible to tell which parts of your body are in the water and which are not.
This creates an environment similar to that of the Dead Sea but without the sensation of temperature or movement, which lets you float effortlessly on the surface of the water, enjoying a feeling of total freedom & weightlessness!
Our Isopod tanks are the best on earth, specifically designed to block out all external distractions including sight, sound, tactile sensations and gravity. This environment brings long lasting and transformational experiences.
Floating has become increasingly popular, as more people have learnt about floatation therapy’s remarkable benefits.
Your first float might feel like magic; however floatation therapy is the result of thirty years of mainstream scientific research in human performance and wellness.
Best of all, the effects of floatation are cumulative – the more often you float, the better it is for your health, happiness and performance.
Did you know there’s a free way you can get cash back (up to 40%) when you shop online? … I didn’t!
I definitely wish I had know about this earlier in life!
I was chatting to a friend about the boring task of changing energy suppliers, and they mentioned that they do it every year simply to get cash back [and normally save money on their bills too] I was like, “WOW cash back from simply changing energy supplier and shoppinh? I need to know about this”
His reply was.. “Yeah, you can get shed loads of cashback on so many of the normal online shopping you do! I got £50 just for changing my gas supplier and I get a 5% every time I spend on ebay – which is a LOT!”
It’s totally FREE and when you make purchases online they will give you cash back, which you can get sent to your bank account, Paypal or to a preferred store credit note. Super simple.
I decided it was time to switch energy provider, and boom £37.50 cahsback AND I actually got a better deal on my energy. WIN WIN.
I don’t know why I’ve never heard of this before! Every time I book trips, by new kit, shop on eBay, or things from Amazon I will use it …I even buy bike gear, and earn cashback!
So, here’s how it works:
All you need to do…is sign up, which takes minutes. So for me, I shop at an array of places so I’m actually subscribed both of these sites as they each cover slightly different brands, which basically means, no matter where I’m shopping I’m earning cashback! Nice!