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Adventures Africa Eco Race Features Latest content

The Original Dakar – racing the Africa Eco Race

The Original Dakar – racing the Africa Eco Race

Follow my journey as I take on one of the most difficult and prestigious off-road races in the history of Motorsports. The original and real Dakar Rally; The Africa Eco Race. This multi episode series is an incredibly real and honest look at what it takes to battle through the toughest, most extreme and historically renowned endurance rally races ever.

The girl on a bike Dakar (2)

I will take you through the whole two-week journey; from the preparations to the start line wobbles, to traversing giant sand dunes, to crying alone in the middle of the desert all the way to standing proud on the podium in Dakar, Senegal holding the 1st place trophy.

This is one series you don’t want to miss!!!

Terrified! Ready to watch the brutal desert rally adventure racing to Dakar Senegal?

This first episode I will introduce you to my support crew, show you around my support vehicle and trailer, and take you through some of the key components of preparing for this brutally challenging race. Including a day in the mud with Bowler in the Land Rover beasts.

For 13 days I race over 6,000kms of some of the most remote, rugged and punishing terrain in the world. Facing extreme weather, limited sleep, high speeds, long days, isolation and unforgiving terrains, this is one series you do not want to miss.

Part 2 – Too Scared to Fall Asleep – Race to Dakar

This episode is a rollercoaster of emotions! From the nerves of the sign on and the last-minute bike adjustments in scrutineering, to the thrill and excitement of the opening ceremony, followed quickly by the intense realization that this is it… The official start of the Africa Eco Race is now… Emotions are high as I say my teary goodbyes and question myself, why am I here and what have I gotten myself into?

The girl on a bike Africa race (5)
The girl on a bike Africa race (4)
The girl on a bike Africa Eco Race (7)

Am I ready to face the extreme weather, limited sleep, high speeds, long days, isolation and unforgiving terrains?

This prestigious race follows the original and historical route of “The Dakar” rally through the African continent, beginning in France and continuing through Morocco, Mauritania and Senegal traversing across the unforgiving Sahara Desert with one goal – make it to the finish line; Dakar…

Part 3 – Close Call: Heart-pounding Escape From Car Crash In Race To Dakar Senegal

Equipped with nothing but an odometer, compass and a paper scroll road book I must navigate my way over thousand of kms of punishing terrain. It is no easy task enduring extreme desert temperatures of up to 50°C during the day and -5°C during the nights while navigating through difficult and punishing terrain, staying focused all while fighting exhaustion and energy depletion after racing for days on end.

Part 4 – Appalling day – crashed and totally lost in the desert racing to Dakar Senegal

The girl on a bike Dakar (6)
The girl on a bike Africa Eco Race (1)
The girl on a bike Africa race (6)

This episode is a thrilling journey of stage two racing to Dakar Senegal on my KTM desert rally bike where I totally forget how to ride and have a nasty crash. Facing the infamous Merzouga sand dunes, enough jaw rattling rock to make Morocco proud. Oh and of course, my first off, causing my Alpinestars Tech Air off road airvest to deploy. Did I mention I also get lost? Very… Very lost!

I’ve entered the full rally class, so I am racing against the elite, with names like Joan Pedrero and Pol Tarres. This Rally is a true test of endurance for both the drivers/riders and their support vehicles, and it’s not for the faint of heart

Part 5 – Painful day racing – stuck in the pitch black fighting to get to Dakar Senegal

This episode marks part 5 of my 13-day journey across the Sahara on a KTM450RR, tackling what’s known as the world’s most challenging off-road race. Despite the hardships faced, including exhaustive 13-hour rides and the complexities of navigating in the dark, the adventure remains exhilarating. Each day brings a mix of physical and mental challenges, but with determination and a newfound partnership, the path forward, even in the harshest conditions, seems a bit more navigable…

https://youtu.be/LcvKcp7iZ4g

Part 6 – Cruel but epic Dakar motorbike adventure – If this was a one day race, no one would enter

The massive challenge in Part 6 was not just the length and the brutal rocky terrain of Africa, but the navigation was tough too. Navigating over several hundred kilometers of relatively flat but open plain and barren desert with nothing in sight other than a horizon and rock after rock that looks the same is a lot more challenging that one may think in extreme desert racing. There is no GPS technology. It is like being lost at sea, left looks the same as right and vice versa, it is no wonder so many people got lost on this day and didn’t make it back until well after dark!

Part 7 – Riding so fast his pants fell down! Averaging 85km/h in the Africa Eco Race to Dakar

Faced with endless feeling terrain, Part 7 saw me racing fearless at full throttle for many hours. It was a mentally and physically draining day, with endless horizons, no major landmarks or features and nothing but vast empty spaced desert meaning navigation was to take center stage. Thankfully with my strong navigational skills and some tweaks to my bike yesterday it meant for a faster and shorter day today… only 9.5 hours riding my KTM rally replica bike.

Part 8 – Rest Day Shenanigans – Africa Eco Race

In the 13 day race all riders, drivers, competitors, service crew, support crews and organisers are given 1 rest day to be able to recharge and refuel their bodies, review equipment, service and maintain their vehicles and have a stretch, this rest day occurs on the 6th day of racing; the last day in Morocco before heading across the border into Mauritania.

Part 9 – What’s it like racing to Dakar? It’s time for Mauritanian sand

Riding over the border into Mauritania saw a transition in such an emotional and moving way; from the level of rubbish to the quality of living in the communities, and also the colossal amount of sand and to think this is just a teaser of what the adventure in Mauritania will be like over the second week of the race.

https://youtu.be/qttZqg-VhQg?si=24TyDl449onbcCpz

No wonder this is one of the hardest off road races in the world, I have made it just over halfway of this 13-day race, and tackling some of the gnarliest terrain Africa can offer. I have ridden over 3,800km so far and still have over 2,100km to go. This race is not designed for the weak, the mental toughness is just as hard if not harder than the physical endurance it takes on your body.

Everyone put the fear of God into me about Mauritania and how horrifically soft and brutal the sand was, which of course meant I have been terrified for days, weeks, months even years! Dreading the day I was to face this punishing terrain that the original Dakar route was to provide. Watch the next episode below to see the riding footage of me vs the Mauritanian sand dunes as I continue the race to Dakar.

Part 10 – Another day alone in the desert – fighting for Dakar in the Africa Eco Race

Part 11 – Africa is trying to break me….will I actually be able to make it Dakar?

The toughest day of the Africa Eco race so far. Extreme endurance racing from Monaco to Dakar, Senegal covering 6,000km following the original Dakar route is a grueling test… From the moment I woke I could tell it was going to be a hard day. The fatigue has really started to settle in. With another 478km to get through, I face not only the physical battle but the mental battle of the burning question – can I make it another day, and will I actually be able to make it Dakar? Watch below

Part 12 – Seeing such a huge crash in monster size dunes really shook me up

Consisting of 70% sand and at least 125 km of giant soft sand dunes and some very poor quality rocky tracks, day 10 (Part 12) was really hard going. In this extra warm part of Mauritania I had to be vigilant with my bike and body temperatures throughout the largest and most magnificent dunes in the country, reaching heights of up to 400meters!

Part 13 – Worst injury so far but I’m fighting on

After racing over 4,000km so far my body is fatigued, my energy levels are low and I need to dig deep. I can understand why being able to say you finished the original Dakar is such a huge achievement.

Another intense day in Africa racing to Dakar in the Africa Eco Race on my KTM. The toll on my body from day after day racing across the desert is really kicking my butt! Thankfully my incredible support crew are helping me keep going. As always I’m sharing the real honest reality of extreme rally racing with you, injuries and all. Watch below!

Part 14 – How do you race when your body is shutting down… This is killing me

The penultimate day! Dakar seems to be in sight but my body seems to be shutting down. The pain in my arms, pure exhaustion and mentally drained is a combination that sounds ready to quit. But with 837km left to Dakar the end feels so close! I really hope this Dakar series racing the original Dakar route in the Africa Eco Race gives you some behind the scenes understanding of what it takes to compete in such a grueling infamous race!

Part 15: – Massive crash 12km from Dakar

It’s finally time for the last day of the Africa Eco Race. The 6000+ km gruelling 13 day extreme desert rally all the way from Monaco France down to Dakar in Senegal has been the most monumental challenge on my body and mental resilience I have needed to just keep fighting on each day.

My mission has always been to share the real honest behind the scenes reality of what it takes to finish in Dakar. In the final episode things go dramatically wrong just 12 km from the 6000+ km finish line. On the famous beach race into Lac Rose I didn’t see shipwreck debris in the sand, throwing me over the handlebars and landing hard.

More information on this series:

  • EasySim www.easysim.global use discount code TGOAB15 for 15% off all data bundles
  • Guardian Bell tracking system www.guardianbell.co.uk

I’m riding Big Buddy a KTM 450 rally replica with some key modifications:

  • KTech Suspension set for my weight
  • Michelin desert bib mousse and tyres to ensure zero punctures
  • Caulfield custom made seat for a happy Vanessa bottom
  • Cross Country ADV mega rally pegs
  • And my own personalized graphics designed by me
  • Custom tool kit hidden under the seat with Teng Tools and my emergency flare

My riding kit:

  • Mosko moto Woodsman Enduro pants and Backpack
  • Custom Owayo jersey
  • Alpinestars TechAir off road air vest [more information – link https://youtu.be/b7rRSbrQMrg]
  • Alpinestars Tech 7 boots
  • Scott goggles with scratch proof lens films by Infinite Optics
  • Hebo helmet with mouth water pipe

My support vehicle:

  • Land Rover Bowler Defender 90 on BF Goodrich tyres with Lazer lamp

If you’re new to my page – it’s more than just dirt bike riding and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on InstagramFacebookTikTokLinkedInYouTube, Whatsapp and www.thegirlonabike.com.

Events Features Latest content

The toughest ADV ride in Europe

The toughest ADV ride in Europe

The Hard Alpi Tour is one of the longest and most scenic off-road rallies for larger adventure style motorcycles in Europe. This 800km long event spanning over northern Italy has four classes to allow all levels of motorcycle riders to get involved; The Extreme 1000, The Extreme, Discovery and The Classic.

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The Hard Alpi Tour is 80% off road terrain with different lengths and different time allowances for the varying motorcycle classes. You must ride in teams of three as there is no mechanical support available to you, only medical support, so it is vital you carry an array of basic tools that you may need.

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The extreme class begins at 11pm and the time allowance is 36 hours, this is what hubby Alex, bestie Anika and I decided to take on. In the video’s below I will show you the full behind the scenes of this adventure, showing you what to expect and what is involved, including riding footage direct from the Harley Davidson Pan America motorcycle; an adventure bike never before seen at this event.

Watch here

Part 1:

Part 2:

How heavily did I have to modify the Harley-Davidson Pan America motorcycle to make it handle a 36 hour Hard Alpi Tour Extreme 780km event? Here you go:

  • Changed the rubber to my favourite adv Michelin Motorcycle Anakee Wilds for the best traction
  • Added OEM Harley LED lights on front bars
  • Strapped on Mosko Moto Reckless 40 panniers for my sleeping and bivi bag, and road snacks
  • Screwed on a Peak Design phone mount
  • Downloaded the Harley navigation app to load the events GPX file straight to the bikes screen
  • Paired up our Cardo Systems intercoms for the ultimate banter
  • Carried charging cables and power banks to recharge lights / phones on the road
  • Turned off HD traction control and selected off road mode
    Then…it was all down to me!

For more information on the Hard Alpi Tour:
https://over2000riders.com/en/

Please also see my other Pan America videos:

If you’re new to my page – it’s more than just dirt bike riding and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on InstagramFacebookTikTokLinkedInYouTube, Whatsapp and www.thegirlonabike.com.

Features Latest content Tips

Top tips for riding motorcycles in Iceland

Top tips for riding motorcycles in Iceland

Following an epic 6-day motorcycle adventure through Iceland with RideWithLocals I have compiled a list of top tips and key things to know before you head out on your own Icelandic adventure. In the video below I will explain and discuss the following:

  1. What to wear on your feet
  2. How to safely cross rivers
  3. Water quality
  4. Weather
  5. Tyres
  6. Accommodation
  7. Risk factors
  8. Icelandic roads, tracks & terrain
  9. Safety and security
  10. Animals
  11. Culture
  12. Food

Watch the full video here

I filmed this while on a motorcycle trip in Iceland, my number one motorcycle riding country in the world. I did this trip with RideWithLocals – the only local Icelandic run off road motorcycle company and based just a 2h 45min flight from the UK.

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if you want to see more about the overall trip please see my other videos from this series here:

Part 1: Off-road motorcycling through the heart of ICELAND

Enduro bike off road review on KTM EXC-F 350 in Iceland:

Part 2: The volcano erupts daily and you can ride motorcycles right there – EPIC!

For a fully-inclusive motorcycle Iceland trip on KTM EXCFs with a support vehicle, fuel, meals, snacks, mountain huts, hotels, beer and all the local knowledge from the Vikings, expect to pay around €4400 per person.

For more information: www.ridewithlocals.is

If you’re new to my page – it’s more than just dirt bike riding and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on InstagramFacebookTikTokLinkedInYouTube, Whatsapp and www.thegirlonabike.com.

Features Latest content Reviews

KTM EXC-F 350 Review

KTM EXC-F 350 Review

With so many enduro motorcycles on the market, it’s time to let you know my thoughts on the KTM EXC-F 350 and give you a full review. After spending 6 days and covering 300-400km each day in the saddle of this KTM EXC-F motorcycle riding through the heart of Iceland I thought what better place to do a review on this motorcycle than in this stunning landscape. In the video below I’ll talk through the key stats and get into the depths of how it feels to ride.

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Enduro bike off road review on KTM EXC-F 350 in Iceland

The KTM offers a middle ground option for enduro riding that could be your ideal next or first enduro bike.

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Some key areas I focus on in this review:

  • Size, power and weight ratio
  • Suspension
  • Ergonomics and riding position
  • Ground clearance
  • Seat height
  • Fuel tank
  • Weights
  • And of course, my concluding thoughts on the KTM EXC-F 350

I filmed this while on a trip in Iceland, my number one motorcycle riding country in the world, with Ride With Locals. Iceland offers motorcycle riding experiences like nowhere else on Earth so if you want to see more about the overall trip please see my other videos from this series here:

Part 1: Off-road motorcycling through the heart of ICELAND

Part 2: The volcano erupts daily and you can ride motorcycles right there – EPIC!

Top tips for riding motorcycles – Iceland

For a fully-inclusive motorcycle Iceland trip on KTM EXCFs with a support vehicle, fuel, meals, snacks, mountain huts, hotels, beer and all the local knowledge from the Vikings, expect to pay around €4400 per person.

Ride With Locals are the only Icelandic enduro company and based just a 2h 45min flight from the UK.

For more information: www.ridewithlocals.is

If you’re new to my page – it’s more than just dirt bike riding and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on InstagramFacebookTikTokLinkedInYouTube, Whatsapp and www.thegirlonabike.com.

Features Latest content

Alpinestars Tech-Air Off Road Motorcycle Airbag Review

Alpinestars Tech-Air Off Road Motorcycle Airbag Review

The Alpinestars Tech-Air Off Road Airbag is finally available on the public market! Boasting a 95% reduction in crash impact on the body – in my opinion that’s kit worth wearing.

I joined the Alpinestars Tech-Air Off-Road global press launch in Death Valley, USA to test out the third-generation airbag. In the video below I will talk to you about all the details of this life saving piece of kit and why you should consider wearing one. Having used the Alpinestars Tech-Air off road motorcycle airbag myself for 2 years of rally racing including 8 international multi day races and the infamous original Dakar – The Africa Eco Race – I can say it’s saved my body and potentially my life on 5 occasions.

This video also includes multiple motorcycle crash videos where you can see how my air vest deploys.

Watch it here

What is the Tech-Air Off Road Airbag?

The Tech-Air Off Road is the latest, state-of-the-art motorcycle airbag protection system. A fully autonomous integrated motorcycle airbag system, that’s completely independent of the motorcycle, and is designed to provide full upper body protection ahead of the first impact of a crash – the key word here being, ahead – be it with the rider and bike, another vehicle, the ground, an object or obstacle. I explain the difference between this pre-crash deployment and other options such as tethered air vests in my video above.

How does it look and feel?

The airbag has been developed with performance materials creating a protection chassis that is highly ventilated, lightweight, ergonomic, and robust. It appears and feels like normal full body protective armour, with integrated elbow, back, shoulder and chest protection as well as the air vest system. It is a little bit bulkier than a normal full body protection, but not a huge amount, it is incredibly slimline, is made from highly ventilates stretch fabric which means it is breathable, comfortable and ultimately life and body saving with unobstructed movement.

How does the airbag work?

The airbag uses a series of tri-axial sensors including 3 accelerometers and 3 gyroscopes, which in turn, communicate with the system’s computer, sending data inputs every millisecond (or a thousand times a second) which determines exactly when the rider needs it, deploying before you even hit the ground! As you ride along, if the system detects and determines a crash unfolding, the air vest system will deploy ahead of the first impact of the crash. From the moment of imminent crash detection to full inflation of the airbag bladder will take between 40 and 60 milliseconds. Thankfully due to these intelligent accelerometers and gyroscopes you’re not going to have an embarrassing curb side inflate as the technology is far more attuned, knowing what’s an actual crash versus a little stumble.

Misc Alpinestars C29I1105

Different algorithms for different terrains

Built into the Tech-Air off road system are also three separate algorithms – RALLY, ENDURO, AND STREET. What this means is that the Tech Air off-road air vest system is a perfect solution for any type of Adventure, Enduro, and Dual-Sport riders, allowing you to easily and quickly select the ride algorithm based on the type of terrain or riding.

To outline the differences between each ride mode algorithm:

ENDURO mode is optimized for low and medium speed riding, including enduro, dual-sport, and general off-road trail riding.

RALLY mode is optimized for fast off-road action on any type of terrain, including cross country, Baja, and Rally Raid competition type use.

STREET mode, just like on other Tech-Air systems, is optimized for any type of street riding on paved roads.

What does the airbag protect?

TAOR details (13)

When it comes to coverage, the airbag protects the rider’s full back, chest, shoulders, and neck* The chest, back, elbow, and shoulder protectors are all certified to CE Level 1, with the ability to remove both shoulder and elbow protectors if wanted. The Back protector provides new cell technology, and the slim design (3.5 cm max) is highly ventilated and makes the back protector light and flexible.

Additionally, and as mandated by the FIM (Federation International Motorcycling) regulation, the Tech-Air off-road airbag has been tested in static conditions to comply with the international regulation where neck movements are limited to a maximum of 40° on the rear and 30° maximum on a lateral direction, helping tremendously to reduce and/or mitigate any sort of whiplash and/or neck injury.

  • Neck protectors like the Alpinestars Bionic Neck Support (BNS) or similar are not to be used with the Tech-Air off-road system.

How many deployments / crashes can you have in an airbag?

Similar to the original Tech-Air RACE system, the Tech-Air off-road only deploys one canister at a time, providing riders with two individual deployments before needing to replace anything. So what that means, is that the rider can have a deployment, get up, keep going, and have another deployment ready if needed. Canister replacement is quick and easy, and the airbag bladder itself is good for up to 4 individual deployments before needing to be replaced, provided of course the bladder itself isn’t or wasn’t damaged. And canister replacement is made even easier thanks to the ability for a customer to change their own canisters, which is further facilitated by two red LED lights next to the canisters, indicating if they’re blown or not. It is worth noting that Alpinestars currently state a service requirements after 4 deploys but off the record conversations indicate that they are working to have this number increased based on experience that the air vest can take more deploys safely… but with all safety equipment, for Alpinestars to increase the number from 4 a dramatic time and cost is required for legal sign off. I haven’t said you can go more than 4… but…

How do I use it?

Simply put it on, zip it up, ride the highway to the trails, toggle the display to select your algorithm, and go. Simple as that… With the Tech-Air off road, it turns on and is activated simply by zipping up or unzipping the system, and there is also a 2-second vibrating haptic alert as well notifying the rider when the system is activated or deactivated.

Why choose this one?

This Alpinestars Tech Air Air Vest is specifically conceived for off-road riding, the culmination of more than 20 years of research and development, tens of thousands of man hours, and millions of kilometers of data logging and testing both on the track, and on public roads. And that’s not to mention the thousands of crashes not only our world-class riders have sustained in developing this revolutionary product, but also all the customers who have entrusted their safety, protection, and well-being to Alpinestars products. Even my own riding data has been collected by Alpinestars over the last few years to add to the data.

Sizing

The Alpinestars Tech-Air Off-Road airbag is available in 5 sizes: Small through to 2XL. Please note there is no women’s specific size, I’m 179cm tall and weighing approx. 65kg and the size Small is the perfect fit for me. For women there is a women’s focused air bag by Alpinestars – please check out the Tech-Air 3 Over Garment

Additional features:

1. Bladder water integration – The Tech-Air off-road also comes with the ability to easily use a hydration bladder without having to wear a separate bag or pack. There’s a breathable storage pocket with a connection loop to support the bladder on the back protector for even greater versatility and ease of use.

2. Battery life – When it comes to battery life, a fully charged battery will provide 30 hours of active ride time, and a low battery will fully charge in about four hours. The recharge plug is found on the upper right of the LED panel and is located to allow users easy access to quick battery charging.

3. LED display – The system’s status can be viewed at any time via its new LED display, which is located on the bottom left side of the chest protector and displays everything from battery level to armed or standby status. Also included on the LED display is a switch button and indicator showing which riding mode the system is in, which as mentioned earlier, includes RALLY, ENDURO, and STREET.

4. Washable – Additionally, riding and muscling the bike off-road can of course make you sweat, and the Tech-Air off-road System’s Electronic Control Unit and airbag are completely removable so that the Protection Under-Jacket can be washed separately, with the ability to keep it feeling and smelling fresh.

How much does it cost?

Alpinestars TechAir Off Road price tag is $999.95 USD (£800) with no subscription fee. Two new canisters cost around $169.95USD (£134) and will give two deploys / crashes. Every four crashes /deploys Alpinestars recommend getting the vest serviced for roughly $300USD (£235) at an authorised Alpinestars dealer.

Rider history using the Alpinestars airbag:

The final development version of the Tech-Air off-road Airbag System debuted at the Andalucia Rally in Spain in November 2020, and was worn by 52 riders at the Dakar in January 2021, including Kevin Benavides and Ricky Brabec who placed first and second in the race.

Then, in Morocco, the Tech-Air off-road System was worn by over 40 riders in the race, where there were 31 airbag system deployments, with 0 false positives. The Honda HRC, KTM, GASGAS, HERO, HUSQVARNA and YAMAHA official riders wore the Alpinestars Tech Air off-road V2 Airbag System. The riders in the top 3 overall for the race, all wore Tech-Air off-road: Pablo Quintanilla, Ricky Brabec, and Daniel Sanders.

In the 2023 Dakar, 83 riders on bikes and quads wore the Tech-Air off-road system earning 9 out of the top 10 positions including the full podium including Alpinestars rider, Kevin Benavides, the overall winner.

Needless to say, the air vest has been developed and proven in the world’s most demanding environments, time and time again. The 2024 Dakar saw over 110 motorcycle riders in the Alpinestars kit with all top ten riders in it. With over 300 crashes in the single event that was a lot of injuries saved.

I’ve had 5 crashes myself and every one of them was bad enough to know I would not have carried on without the airbag protecting me and taking 95% of the impact of the crash off me. Which is why it is so great to announce that the Alpinestars Tech-Air Off-Road Airbag is now available to the general public.

More information on: https://www.alpinestars.com

If you’re new to my page – it’s more than just dirt bike riding and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on InstagramFacebookTikTokLinkedInYouTube, Whatsapp and www.thegirlonabike.com.

Adventures Features Latest content

Wern Ddu Quarry – UK’s toughest hard enduro location

Wern Ddu Quarry – UK’s toughest hard enduro location

Wern Ddu Quarry, arguably the best and toughest hard enduro venue in the UK. Offering an array of different level hills, tracks, gnarly rocky streams and more.

The girl on a bike Wern Ddu enduro riding

Welcome to Wern Ddu Quarry, arguably the best and toughest hard enduro venue in the UK. Finding decent places to ride and train hard enduro can be tough, especially with so many places closing down. The venue offers an array of different level hills, climbs, single track and even gnarly rocky streams. This means it is suitable for notice through to highly experienced riders.

In this video I’ll share a day riding at Wern Ddu Quarry in North Wales and you can see for yourself why it is one of the best enduro venues in the UK and how it nearly killed me!

Welcome to Wern Ddu

Expect to be exhausted and bruised by the end of the day, but you will be leaving with a huge smile and improved skills. It is open on weekends pretty much all year round, with pre booking available on their website.

Enduro bikes and trials bikes are allowed but there is a noise limit on bikes, so be sure to check as they are strict [OEM pipes recommended].

More information about Wern Ddu Quarry
https://www.werndduquarry.co.uk/

If you’re new to my page – it’s more than just dirt bike riding and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on InstagramFacebookTikTokLinkedInYouTube, Whatsapp and www.thegirlonabike.com.

Adventures Events Features Latest content

Africa Eco Race | The Real Dakar Rally 

Africa Eco Race | The Real Dakar Rally 

The Africa Eco Race is one of the most difficult and prestigious rally raids in the history of Motorsport, following the original and real route of The Dakar. 

What is the Africa Eco Race (AER): 

This legendary off-road race is one of the harshest, most brutal rally raids (race) in the world. 500+ participants race their motorcycles, trucks, quads and cars, for 12 straight days across thousands of miles of some of the most remote, rugged and punishing terrain in the world.

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Facing extreme weather, limited sleep, high speeds, long days, isolation and unforgiving terrains are some of the reasons why the Africa Eco Race remains to be one of the most difficult and prestigious rallies in the history of motorsport.  

Why it is the real Dakar rally: 

The Africa Eco Race was launched in 2009 by two men who wanted to keep the original spirit and route of Dakar alive after “The Dakar” Rally was moved in 2008 from its original location in Africa to South America, followed by Saudi Arabia where the race is currently held now. Subsequently with this move and the desire to keep the traditional, legendary and historic Paris to Dakar rally alive the Africa Eco Race was born.

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The AER follows the original route of “The Dakar” rally through the African continent, crossing thousands of miles over multiple countries while traversing through the Sahara Desert with one goal  – make it to the finish line; Dakar. Every year the AER makes minor alterations to various stages of the race to keep things fresh and exciting but ultimately the race is the same as the original just with a different name. 

Why is it called Africa Eco Race and why is it special: 

Although the Africa Eco Race has recaptured and kept the original Dakar spirit alive by racing the real and traditional route of Paris to Dakar, there have been some major changes in the values, focus and goals of the rally. During the time when “The Dakar” was in Africa there were many criticisms made in regards to the environment, inhabitants, livestock and human rights. Which is why the AER has captivated the world with their values and the way it is operated.  

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The Africa Eco Race has a special focus on the environment, the communities, the people and local businesses of those that which the race passes through. It operates in a way that puts the true values of human lives, eco responsibility, authenticity, sustainable development, environmental impact and sportsmanship at the forefront.  

It is the most environmentally friendly and ecologically aware rally race in the world, running a series of projects each year that help provide long term contributions to improve the lives of people in the remote areas of the countries that are raced across. Whilst also contributing to the local economy and ensuring they are involved at a maximum.  

Where is the race and how long is it: 

This extremely brutal, intense and challenging off road rally begins in Europe and ends in Africa. Beginning in Monaco and continuing through Morocco, Mauritania and Senegal traversing across the unforgiving Sahara Desert all the way to Dakar.  

Participants come from all over the world to take part in this incredible race, upon arrival they are equipped with nothing but an odometer, compass and a paper scroll road book and must navigate their way over more than 6500km/4000miles of punishing terrain during the course of 12 days.  

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Who can do it: 

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The Africa Eco Race welcomes amateurs and professionals, but this Rally is a true test of endurance for both the drivers/riders and their vehicles, and it’s not for the faint of heart. It is no easy task enduring extreme desert temperatures of up to 50°C during the day and -5°C during the nights while navigating through difficult and punishing terrain, unforgiving conditions, constantly maintaining and repairing your machine all while staying focused for 2 weeks in a row during this insanely long race.  

Watch me: 

Follow me Vanessa Ruck “The Girl On A Bike” as I take on the Africa Eco Race in 2024. I will be documenting the whole experience from start to finish and sharing a unique perspective on what its like to take on the real Dakar. 

The 2024 Africa Eco Race departs Monaco on the 30th December 2023 and finishes in Senegal on the 14th January 2024. See the table below for more information on the race schedule. 

Dates: Day: Stages; Daily Distance Special Stage Distance Accumulated Distance: 
02-Jan Tuesday NADOR / BOUDNIB  598 KM SS: 174 KM 598 
03-Jan Wednesday BOUDNIB / MHAMID  425 KM SS: 383 KM 1023 
04-Jan Thursday MHAMID / ASSA  523 KM SS: 463 KM 1546 
05-Jan Friday ASSA / FORT CHACAL  473 KM SS: 468 KM 2019 
06-Jan Saturday FORT CHACAL / DAKHLA  593 KM SS: 405 KM 2612 
07-Jan Sunday REST DAY IN DAKHLA   2612 
08-Jan Monday DAKHLA / CHAMI  635 KM SS: 205 KM 3247 
09-Jan Tuesday CHAMI/ CHAMI  475 KM SS: 454 KM 3722 
10-Jan Wednesday CHAMI/ AMODJAR  485 KM SS: 395 KM 4207 
11-Jan Thursday AMODJAR / AMODJAR  467 KM SS: 363 KM 4674 
12-Jan Friday AMODJAR / AKJOUT   415 KM SS: 390 KM 5089 
13-Jan Saturday AKJOUT / ST LOUIS  477 KM SS: 248 KM 5566 
14-Jan Sunday ST LOUIS / LAC ROSE  325 KM NIOKHOB – LAC ROSE: 15 KM 5891 
      
    SS Distance 3963 
    Total distance 5891 

If you’re new to my page – it’s more than just dirt bike riding and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on InstagramFacebookTikTokLinkedInYouTube, Whatsapp and www.thegirlonabike.com.

Features Latest content Tips

Easy tips to help improve your motorcycle riding

Easy tips to help improve your motorcycle riding

Easy tips and exercises to help improve your motorcycle riding. From body position, braking, clutch control and ways to pick up your bike.

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Motorcycle riding takes skill, practice and education, my biggest tip and ultimately the best way to improve your motorcycle riding is to go back to basics and work on the foundations. Whether you have just started riding or are an experienced rider, practicing the foundational skills is something that you can never do too much.

In the video below I will show you a series of exercises and talk you through some tips that you can use to help improve your motorcycle riding skills.

Tips to improve your motorcycle riding skill

I also had the opportunity to ride with John McAvoy of Fast Bikes, and as John has never ridden off-road before I thought a day at the Triumph Experience Centre would be a great way to test and show these exercises.

In the video above I discuss and provide tips and exercises on:

  • Body position
  • Balance points
  • Engine awareness
  • Braking techniques
  • Maneuvering the bike
  • Cornering
  • Bike pick up techniques

And more

More information on the Triumph Experience Centre: https://www.triumphmotorcycles.co.uk/for-the-ride/experiences

For my thoughts on the Triumph Tiger 900 Rally Pro check out my 1000 Dunas series below where I become the first female to ever finish on a standard adventure bike.

If you’re new to my page – it’s more than just dirt bike riding and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life changing accident, which started it all.

You can find me Vanessa, The Girl On A Bike over on InstagramFacebookTikTokLinkedInYouTube, Whatsapp and www.thegirlonabike.com.

Adventures Bikes Features Latest content Reviews

Moto Hire Spain – BMW rental & tours 

Moto Hire Spain – BMW rental & tours 

5 fantastic days in Southern Spain on immaculate BMW GS motorcycles – what more could you want from a trip? Here’s why I recommend Moto Hire Spain for bike rental.

As someone who has ridden a wide array of different adventure motorcycles I decided it was time to try the BMW GS. They are a massive love or hate bike, so I knew it was one I needed to get some decent saddle time on it, thus an adventure would be ideal. I found Moto Hire Spain near Malaga and decided to do 5 days around Granada, Zaraha de la Siere and Ronda with a girlfriend.

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The Team

Run by English speakers who have lived and experienced Spain for many years, they are a perfectly armed team able to offer their extensive knowledge and services of the beautiful country. We had an easy and friendly welcome at the airport with our transfer and everything was easily explained.  

Bikes 

Moto Hire Spain have a large fleet of BMW motorcycles and offer pure rentals, part guided and full guided tours. We opted for the part tour where Moto Hire Spain provided us with a route plan and pre-booked hotels.   

Bikes wise, in 2023 when I visited, they had: 

  • BMW R1250GS ADV 
  • BMW R1250GS 
  • BMW R1200GS ADV 
  • BMW R1200GS Rallye 
  • BMW R1200GS 
  • BMW 1200R 
  • BMW F850GS 
  • BMW F750GS 
  • BMW F700GS 
  • BMW F800R# 
  • Triumph Tiger Explorer 800 XC/XR 

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You’ll notice that they are heavily BMW focused and all bikes can come with the option for luggage and tank bags. Our bikes were on premium Michelin Anakee tyres so a great choice but I realise that their fleet did have varied tyre brands on offer. Moto Hire Spain have the largest selection of adventure-ready motorcycles in Spain, outfitted with quality gear and maintained by an in-house staff of professional mechanics.

 

I was super impressed with the quality and presentation of the bikes. They were immaculate and very well maintained. 

We hired a GS 1250 and F850 GS to do a comparison.  

You can see my GS 1250 / 850 comparison review here: 

Tours 

Moto Hire Spain will organise as much or as little as you like and even offer fully guided tours. We went for a hybrid option, renting bikes and getting a pre-planned route with hotels prebooked. Given we rode in the heat of July we asked for medium length riding days, ranging from 3-4.5 hours in the saddle. This gave us time to stop at great photo locations, enjoy chilled coffees, have cool down dips in lakes and rivers, and of course enjoy Spanish cuisine for lunch. They can adapt the trips to your needs and know a large array of hotels to provide the best nights possible to explore the Southern cultures of Spain.  

Their tours offer the perfect balance of scenery and riding in Southern Spain. Some of the roads we did were just incredible, from mountains, forests to coastal twisties. Their extensive knowledge provided a brilliant riding experience through some of the best scenery you could imagine whilst on a holiday adventure of a lifetime in Spain. 

How to get to Moto Hire Spain

Fly into Malaga in southern Spain and the team will collect you from the airport. 

Check flight cost and availability here

Location

Moto Hire Spain are located within a 50 minute drive from Malaga airport and offer an airport pick up/drop off transfer service. They collected us in a nice well kept van and it was super easy. The bikes are stored in a large warehouse with a mechanics area where they maintain the fleet in-house, they offer tea and coffees, and have a changing room to get ready for the ride. We were able to leave our suitcase in the corner of the warehouse for the week too, transferring our kit into the GS panniers. 

Moto Hire Spain on site facilities 

  • Fleet of BMW and Triumph motorcycles for rent 
  • Warehouse storage for luggage 
  • Toilet and changing facilities 
  • Car parking (if arriving via car) 
  • Mechanic workshop area with tools 

Reviews 

They have a lot of customer reviews on their website but here are some that I fully agree with: 

”Anyone wanting great friendly service, excellent organisation and the finest experience in Spain and morocco then look no further than Tristam and Norman at Moto Hire Spain, Malaga. Nothing is too much for them to make your trip the ultimate adventure, a chance in a lifetime with a professional organisation, will use again” 

– Geoff Cole

“Excellent service, they were very nice and helped us every step of the way! When we rent bikes in Europe again, we will definitely do it with them!” 

– Daniel Ramos Lazcano

“Would highly recommend this company, very easy to deal with” 

– Keith Sheridan

Summary 

If you’re after bike rental, a part organised, fully organised or a guided trip on adventure bikes in beautiful Southern Spain then I definitely recommend Moto Hire Spain. 

Moto Hire Spain Contact: 

For more information on Moto Hire Spain: https://motohirespain.com/  

Here are some of my favourite photos from our trip with Moto Hire Spain: 

The Girl on a bike with Moto Hire Spain on a BMW GS
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The Girl on a bike BMW with Moto Hire Spain
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If you’re new to my page – it’s more than just dirt bike riding and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life changing accident, which started it all. 

You can find me Vanessa, The Girl On A Bike over on Instagram, Facebook, TikTok, LinkedIn and YouTube, and www.thegirlonabike.com 

Features Latest content Reviews

BMW GS review 1250 vs 850 

BMW GS review 1250 vs 850 

The BMW GS.. What can only be described as a cult, there appears to be either lovers or haters. I decided it was about time to form my own opinion and test ride and review the GS 1250 and 850.

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The BMW GS.. What can only be described as a cult, there appears to be either lovers or haters, I decided it was about time to form my own opinion on the BMW GS and get my butt on the seat and test ride the infamous GS. But I decided to go one step further and try both the 1250 and 850 side by side so I could form a more versatile opinion on the pros and cons of not just one, but two BMW GS adventure motorcycles.

In this video I will share my thoughts on the two BMW GS motorcycles after exploring the stunning scenery around Malaga in Southern Spain with a girlfriend Anika, and why after around 1000kms of riding I question… Why would you buy the 850?

So what is all the fuss about, watch here and find out

We hired the BMW GS motorcycles from Moto Hire Spain near Malaga and they were in excellent condition and running Michelin rubber, so it was a solid start. But after 5 days of riding and swapping between the BMW GS 1250 and the 850 it was quite easy for me to see some of the major differences in these bikes.

Some of the key comparisons are:

BMW GS R1250:BMW GS F850:
Boxer engineParallel twin engine
Variable valve timing system
136hp90hp
Shaft driveChain drive
243kg223kg
Tele lever front suspensionStandard suspension
Hydraulic clutchMechanical clutch

If you would like to see our 5 day adventure around Malaga you can watch it here:

I’ve got extensive experience on a range of adventure bikes so if you’d like to see the rivals here you go:

The Africa Twin Takes on Iceland: A Brutal Real-Life Review:

Yamaha Tenere 700 Technical Review – Sardinia:

Harley-Davidson Pan America Off Road Review – Wales:

Triumph Tiger 900 Rally Pro 1000 Dunas series:

I’ve also ridden KTMs, Ducati’s and so many more but not yet filmed reviews.

More information on Moto Hire Spain:

https://motohirespain.com/

If you’re new to my page – it’s more than just dirt bike riding and racing, I’m on a mission to prove that nothing is impossible if you want it bad enough. See more about my story plus read about my life changing accident, which started it all. 

You can find me Vanessa, The Girl On A Bike over on Instagram, Facebook, TikTok, LinkedIn and YouTube, and www.thegirlonabike.com